C’est La Me

The title is not clickbait. This is my last episode of C'est La Me. Thank you all so much for listening over the past 5 years!

Hi! Today I'm coming at you with my annual birthday episode. I'm going over 26 things I've learned in my 26 years on earth. I hope you enjoy!

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Today we're gearing up for August with our monthly recap, journaling episode! Join me as I talk about my recent (like, super recent) trip to Washington, DC, and my obsessions (naturally inspired by my trip). Then I break down my August intentions, how I plan to focus on my happiness/contentment this month, going into a new age this week & more!

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Today we're talking about taking advantage of opportunities & trying new things! I talk about a recent experience I had that was fun & out of my comfort zone. We dive into saying yes, becoming the version of yourself you envision, saying no & learning to embrace new things. Enjoy!

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Today we're talking about everyone's favorite topic: rejection. How do we keep trying when it gets hard? Does rejection therapy really help with building confidence? What are the benefits of putting yourself out there? Is rejection redirection or just failure? We're discussing all of that and more in this episode!

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Today we're setting goals for July! Listen as we journal out what we want this month to look like, what plans we want to set, how we want to act & the ways we want to make this month the best yet!

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Today's episode is a nice dose of Pinterest quotes & life chats. We dive into timelines, finding joy in the mundane, being quiet, a good mindset, caring about other people's opinions & more.

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Today's social hour is a spicy one & spoiler alert: I'm a hater. I give my thoughts on the controversy surrounding the new Sabrina Carpenter album cover & *that* Sydney Sweeney partnership, detailing whether it's "feminism" or just trashy. I also talk about my opinions of Chappell Roan, how remake culture is dominating the media & the recent update on the Glen Powell/Gigi Paris breakup I didn't even know about until last week.

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Today's episode is all about finding the joy in life, the wonder all around you & fostering a sense of positivity. I offer tips and ideas for broadening your horizons and sparking a new enthusiasm for life.

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Can women learn from extreme ownership, a leadership method by former Navy SEAL Jocko Willink, & still maintain their femininity? That's what I'm exploring in this episode. We get into what extreme ownership is, taking responsibility, developing into a good leader, how to become disciplined & get rid of excuses, all while staying soft, girly & feminine. I hope you enjoy!

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⁠⁠email me⁠⁠! - [email protected]