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C’est La Me
C’est La Me episodes
- june monthly reset & journal with me
I can't believe we're already gearing up for June! In today's monthly reset, I talk about the things I want to focus on in June (modesty, trusting in God, reading more, becoming holier, etc.), things I need to switch up (my nighttime/sleep routine) & the things I'm excited about in June (seeing Brett Cooper!). I hope you enjoy!
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30 min - tips & advice for the girl in her first job post grad
If you're starting your first job out of college, this episode is for you! I talk about my best tips for dressing well, making good impressions, excelling at your job & advice on tackling your workload, making mistakes, learning & growing in the workplace.
Vote for C'est La Me for Best Local Podcast in the 2025 Nappies!
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29 min - let go & let God
Today I'm reflecting on my season of letting go. I talk about how God has been working in my life, giving me various ways to trust Him, & how letting go of what you think you want can actually make life so much more beautiful. I also talk about my love of Catholicism & how I'm becoming more unapologetic about what I believe.
Vote C'est La Me in the 2025 Nappies!
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email me! - [email protected]
30 min - overthinking & the secret to self improvement
Today we're talking about the actual secret to self-improvement. I talk about centering my content around personal development, how overthinking impacts your growth, why self-improvement can be negatively self-centered, the cure to being self-absorbed & more. Enjoy!
Vote for C'est La Me for Best Local Podcast in the 2025 Nappies now through June 1!
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watch the podcast on YouTube!
get podcast merch!
check out the podcast's website!
follow the podcast on Pinterest!
email me! - [email protected]
21 min - may monthly reset & journal with me
I'm back from Spring Break & ready to reset! Today we're talking about our goals & intentions to have the best May ever. I cover some financial & health-related goals, detail my intentions to trust God more & focus on the present moment, how I plan to be more open & approachable, what I'm currently obsessing over & more. Plus, I go over a really exciting announcement! Enjoy!
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email me! - [email protected]
31 min - social hour: taylor swift re-recording theories, skinnytok & random celeb thoughts
This is a full-on pop culture conversation, so grab a drink and listen in! Today I'm breaking the Taylor Swift content dry spell & talking over some recent rerecording theories brought on by the new Fearless cardigan. I'm also discussing my thoughts on weight loss, body positivity, skinnytok, 2000s-era eating disorders & Ozempic. I also share my thoughts on the celebrities that should host SNL, Demi Lovato's new reband & what I actually think about Hailey/Selena and the Justin Bieber conversation.
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29 min - career lessons & how to advocate for yourself with ashley rudolph
Today we're talking with Ashley Rudolph, a founder & performance coach who helps women succeed at work. She talks about one of her biggest lessons in her career, how to advocate for yourself, how to have presence in the workplace, crying during performance reviews, discovering the right approach to moving up in your career & much more.
Ashley's Substack
Ashley's LinkedIn
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28 min - little joys, learning from life & the "let them" theory
Today's episode is a positive, Pinterest-style ramble on quotes, life, reflections, thoughts, lessons & more. I talk about the little things & their importance, the "let them" theory, how one second can make the difference between you now & your dream self, the need for rest & much more!
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34 min - real talk: control, perspective & how to be optimistic when life gets tough
Today we're getting vulnerable & talking about the hard side of self improvement. I discuss how to approach self growth realistically, the reality of not having 100% control, adjusting your perspective, changing how others view you & how to remain optimistic when hit with setbacks & roadblocks. Enjoy!
vote C'est La Me for Best Local Podcast in the 2025 Nappies!
⭐ follow C’est La Me! ⭐
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watch the podcast on YouTube!
get podcast merch!
check out the podcast's website!
follow the podcast on Pinterest!
email me! - [email protected]
31 min - april journal with me & monthly reset
We're back! In today's episode, I get back on the mic after a few weeks of being sick & give you a life update that's admittedly a little bit of a downer. But then we're looking forward & planning better times ahead for April! Join me as I journal out my intentions for the month, discuss how I want to focus on relaxation, getting into a summer mindset & build my goals for spring break.
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21 min
About C’est La Me
From the publisher's feed
Want to live your dream life, increase your faith & reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue & build confidence.
Each Wednesday, Amelia Rose shares advice on self-improvement through a Christian lens. Listen as she dives into wellness, relationships, career, intentional living & self-esteem tips. With inspiration & practical advice, C'est La Me encourages listeners to shift their mindset, chase their dreams & follow God's plan.