In this episode, Steph and Becky have a conversation with Jessi Haggerty about unlearning hustle culture. We also delve into how this overlaps with unlearning diet/toxic fitness culture, value centered goal/intention setting and goal setting burnout. We hope you enjoy!

Jessi Haggerty is a Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Personal Trainer. Jessi is a Health at Every Size® practitioner, focusing on intuitive eating and movement, eating disorder recovery and weight-inclusive medical nutrition therapy. She also runs a group coaching program called Redefine Your Relationship with Exercise and an online course for personal trainers on eating disorder screening, nutrition, and body image.

Where to find Jessi and learn more about her services:

@jessihaggertyrd

 jessihaggerty.com