Today’s guest is my friend Jaimis Huff. Jaimis is a yoga teacher based out of Charlotte, N.C. who believes in living life to the fullest and practicing radical self-love. She is known for her playful approach to teaching and encouraging students to step outside of their comfort zone to try things they never believed possible. She is the creator of SOLSTICE and Soulful Flow, a Rocket Yoga mentor, and leader of yoga teacher trainings and international retreats. She's studied Prana Vinyasa Flow and Ayurveda extensively with Shiva Rea and Maria Garré and is currently immersed in studying Rocket/Progressive Ashtanga with David C. Kyle. She draws continued inspiration from her teachers and considers herself a lifelong student.
Jaimis is an ambassador for lululemon and SweatNET and loves handstands, the ocean, and sunshine. Her classes are powerful and approachable and will leave you feeling strong, inspired, and with a deeper sense of trust in who you truly are.
I’ve been fortunate enough to train under Jaimis in her advanced yoga teacher training, and rocket yoga teacher trainings, here in the Queen City and I just cannot say enough good things about this chick.
In today’s episode we touch on a lot of different topics ranging from growing her yoga business, learning how to love yourself post break up, sitting with your shit, rewriting your story, using your social media platforms to talk about things that matter, and our experience meeting Lisa Vanderpump together. Yes, that really happened, and the story is something else…
Honestly, I couldn’t even decide what to name this episode because we touch on so many different topics but I can promise that it’s filled with some juicy nuggets of info and inspo + a few laughs that’ll leave you feeling really good.