Hustle With Us: At-Home Workout Advice from Pro Coaches and Trainers

Hustle With Us: At-Home Workout Advice from Pro Coaches and Trainers

By Hustle TrainingSports
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Hustle With Us: At-Home Workout Advice from Pro Coaches and Trainers episodes

  • Improving Your Footwork and Using Tech in Your Training with Reid Ouse

    Coach Reid Ouse joins the guys to talk about his story and what had to happen for him to start Catalyst Training (https://www.basketballcatalyst.com/). He briefs us on his specialty in footwork and some drills he likes to use to improve his own clients. He also touches on how he uses tech in his training now and what he thinks the future might hold for it.


    Download the Hustle app: https://apple.co/2VlqIZo

    Photo courtesy of: https://www.facebook.com/BasketballCatalyst/

    34 min
  • Building the Right Muscles for Baseball with Rance Terry

    Rance Terry joins the Hustle crew to kick off season two of Hustle With Us. Coach Terry is the Strength and Conditioning Coach for Purdue Baseball. He gets into his tactics on building muscle in-season vs. out-of-season and which group of muscles you really want to attack to be successful at the sport. He also gives us some of his favorite workouts and what the ideal college recruit looks like in his eyes.


    Download the Hustle App: https://apple.co/2VlqIZo

    Photo courtesy of Rance Terry's Twitter (@RanceTerry)


    23 min
  • Improving Ball Handling With Coach Adrian Howell

    Coach and Trainer Adrian Howell joins the guys to walk us through his specialty as a coach and trainer in California. His ball-handling expertise attracts all sorts of prospective players and even earned him a coaching spot at GSA Prep School in Bakersfield, CA. Coach Howell is very direct in his training and dishes some of his coaching techniques to help you in your workouts. He explains the difference in coaching young players vs. some of the more experienced and how to approach each age group. He also gives his take on the number one thing that players forget in the offseason which may cause them to come back sluggish.


    Download the Hustle app: https://apple.co/2VlqIZo

    Adrian Howell on Instagram: http://bit.ly/2nY8AW4


    26 min
  • Entrepreneur Thomas Fields Shares How He's Changing The Way You Practice Basketball

    We're joined by Grind CEO, Thomas Fields, who shares how his new product, Grind Basketball, will be changing the way you practice. It's an affordable rebounding machine that fits into a duffel bag and enables you to take up to 10x more shots in a practice session. He shares how he came up with the idea and the long process it has been to get to the point he is now. He walks us through some of the support he has received along the way as well. As a basketball player himself, he lets us in on some of his practice routines and when you'll soon be able to pick up a Grind Basketball machine for yourself.


    Download the Hustle app: https://apple.co/2VlqIZo

    See more at: https://www.grindbasketball.com/

    31 min
  • How Defense Wins Championships with Kentucky Assistant Coach Kyra Elzy

    Kyra Elzy, the Associate Head Coach of Kentucky Women's Basketball, joins the guys to talk about her expertise...defense. She walks us through some of her favorite drills and explains why defense is all about the conditioning. As an accomplished recruiter, she tells us about the "x-factor" that she looks for in recruits and how to identify the right fit with a player. Finally, Coach Elzy breaks down her team's use of technology in training.  She reveals the most common time during the season for a player to sustain an injury and how they combat that.

    Download the Hustle app: https://apple.co/2VlqIZo

    Photo courtesy of: https://ukathletics.com/

    Coach Elzy on Twitter: http://bit.ly/2kTEO37

    27 min
  • The Best Stretching Techniques And How To Treat Sports Injuries with Dr. Nick Buonforte
    Dr. Nick Buonforte is a physical therapist who treats all sorts of athletes after they've had an injury or if they've been experiencing soreness. He chats with us about his start in creating his own practice and how he tries to make a difference with his clients. He explains how to best treat sports injuries and the debate between static vs. dynamic stretching. He also gives his take on active warmups and cooldowns and how they can be beneficial as an athlete.
    Download the Hustle app: https://apple.co/2VlqIZo
    Dr. Nick Buonforte's Instagram: http://bit.ly/2me8gBv
    27 min
  • What College Coaches Look for in a Recruit featuring Wright State Coach Katrina Merriweather
    The head coach of Wright State's Women's Basketball Program, Katrina Merriweather, joins us for an extended conversation on her recruiting process, her training regimen, and how she worked her way up to lead the Wright State squad. She discusses her basketball background and how that helped her get where she is now. She has long had aspirations of being a head coach and she tells us about her journey of reaching this goal. Finally, she provides details of her favorite drills for building fundamentals and improving conditioning.
    Download the Hustle app: https://apple.co/2VlqIZo
    Photo courtesy of Katrina Merriweather's Twitter: http://bit.ly/coachtrina
    31 min
  • The Fundamentals of Building Strength with Baylor Coach Jeremy Heffner
    Baylor Strength & Conditioning Coach Jeremy Heffner joins the podcast to talk about training National Championship athletes. He walks us through his philosophy and how he's been able to train such successful teams at Baylor. Coach Jeremy always reverts to his definition of strength which he shares with us. He also gives us his backstory on how he came to be a strength and conditioning coach. Of course, he shares some of his favorite drills he uses to train the national champion Baylor Bears and how he changes his strategy when he's training women at the top of their level.
    Download the Hustle app: https://apple.co/2VlqIZo
    Photo courtesy of: https://baylorbears.com/
    20 min
  • What It Takes To Win An NCAA Championship with Baylor's Moon Ursin

    The Baylor Women's Basketball team is a consistent contender to win the national title, and last year, they did just that. Junior G Moon Ursin was part of that team that helped bring home the hardware. She chats with us about that experience and how her training changed throughout the year. She touches on some of her favorite drills, gives us some great insight on what it takes to win a national championship and how to gauge your training when it comes to tournament time.


    Download the Hustle app: https://apple.co/2VlqIZo

    Photo courtesy of:  https://baylorbears.com/


    16 min
  • How the World's Top Wheelchair Basketball Player Prepares for International Competition featuring 3x Olympic Gold Medalist Pat Anderson

    Pat Anderson is widely considered the best wheelchair basketball player in the world and quite possibly the best of all time. He has always had an athlete's mindset and didn't let an accident at a young age stop him from accomplishing his goals. He chats with us about coming up in the national circuit and shining at the Paralympic level. He talks about how his game has changed, and also his favorite drills to stay in shape as his career has progressed. You can definitely take some of this away into your own leagues, whether it's wheelchair basketball or not. Download the Hustle app: https://apple.co/2VlqIZo Photo courtesy of:  http://www.wheelchairbasketball.ca/ Pat Anderson Instagram:  https://www.instagram.com/patrickdanderson/ 

    36 min

About Hustle With Us: At-Home Workout Advice from Pro Coaches and Trainers

From the publisher's feed

Welcome to the Hustle With Us podcast! We interview professional players, coaches and trainers to hear their success stories, learn lessons from their failures and figure out where they're taking the cutting edge of sports skills development. Along the way, we'll uncover the drills they've practiced to help build pro-level skills and get you behind-the-scenes insight into what it takes to become a smarter coach, a better player and a more knowledgeable student of the sports you love.