On the podcast this morning I'm joined by Renee, who is a frequent contributor to the Twitter spaces I take part in on a weekly basis. The latest episode has us talking about self-care the last two years and how food has been theraputic for her throughout the last two years.

Most people know i have a crush on Blaire Erskine. Recently, I got called out by her about my behavior towards her on the timeline (as well as Keels from Uptown). So I shared my thoughts about the conversation I had with Ms. Erskine. 

On the first episode back from the break, I finally come to the realization that I've had for the longest, but never explicably said about Bernie and the former guy. I also give Steve Cohen, who I've known since I was a kid, his flowers. 

Kendric Perkins (no, not the former Boston Celtic) joins me on the RAP podcast to talk about the upcoming New Orleans Chess Fest as well as New Orleans' history with chess as well as the current state of chess in the Crescent City. 

To learn more about the Chess Fest go here: https://www.hnoc.org/chess-fest

To learn more about Strategic Thoughts NOLA:https://www.facebook.com/StrategicThoughtsNOLAChess/

One of the most impactful moments in my time in New Orleans was meeting my Twitter crush during Essence Fest. In this episode I tell the story plus the enduring residual from the "Miracle on Bourbon". 

For the first time in months, Chantay is back on the show. We talk about the overturn of Roe vs. Wade and other topics

BJ became the second tailgate alum to join me on the podcast. On this episode, we talk about "Black Sunday" as well as Patrick Payton. 

I discuss my pragmatic support of reparations as well as deliver the final say on Marcel Dixon and his hateful rhetoric

I haven't had a chance to watch the January 6th hearings. But I do know this: no hearing is going to reinforce what I had already known about the former guy

On the return of Fridays w/ Steph I discuss getting banned from a tailgate as well as criticism of the Squad and so much more