In this episode Jaelin and Lachlan explore the concept of intentional discomfort.  Lachlan and Jaelin think the modern culture has become a little to comfortable and soft. From our expereince its out beyond your comfort zone  where all these opportunities for growth, transformation and even maybe an experience thatll open you to your purpose lie. Our world is saturated in these opportunities everyday. Growth here , growth over there, growth in your bathroom (cold showers and ice baths) i mean its everywhere. Its all about INTENTION. Choosing to engange in playing beyond your comfort zone.

We hope you enjoy this episode and that it inspires you to explore this idea in action. With something even as simple as a cold shower everyday. A 24 hour fast 1 a week or monthly. 
How can you intentionally engange in these growth opportunities everyday ?

Connect with me Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg

To check out Lachlans full SLEEP course head over to https://listenable.io/ for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
 https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn