Health and Wellness And Shit

In this episode the boys share that they are taking a little break from the podcast and that will be back soon but need this necessary beneficial time off.

THANKYOU FOR ALL THE SUPPORT . WE LOVE YOU HWS FAM IMMENSELY.

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In this episode the boys have a conversation about disease and sickness and what they actually are..

Topics Discussed:

• What is disease 
• Disease + Non disease = HEALTH
• Disease & Sickness are meaningful processes
• Immune system initiations 
• Allopathic medicines military terminology 
• Spontaneous remissions
• Disease can be a gift thats trying to help you shift into  a new level

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In this episode the boys have a conversation reflecting on the last 4 months. 

• Lachlans quarterly  reflection 
• Working with the unconscious 
• The Perverted shadow
• Digital distraction and addiction
• Grounding, Enema's, co2 tolerance and water filters
• Spiritual evolution 

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In this episode the boys have a conversation reflecting on the last 4 months. 

• Jaelins quarelty reflection 
• Learning to shut up and be present
• Relationships and being romantic 
• Realising you dont listen fully 
• The defending of belief systems
• Jaelins health scare
• Anger and Rage Of Sadness
• Types of POWER

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In this episode the boys have an explorative conversation around Lachlan's freak car incident on the 26/04/2022...

• Lachlan's freak incident of hitting and almost killing an uber eats bike rider dashing across a busy road
• Processing thinking you might have just killed someone
• Processing that intense of an experience
• Adrenaline and saturated sensory inputs
• Seeing the connection and entanglement in the experience
• The absolute presence 
• Post traumatic stress
• Basic physiological trauma | Acute Trauma | Birth Trauma

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In today's episode the boys have a second discussion on detoxing, why it's such a trendy topic, and why we need to detox in the first place. More specifically they discussed:

• Tap water
• Mattresses
• Building materials (insulation, paint, carpet, etc)
• Fire retardants
• Formaldehyde
• Microplastics
• Corporate interess
• EMFs
• And a wholeee lot more

Shanna H. Swann's (PhD) book "Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race" 

We love ya! Thanks so much for tuning in and co-creating this community with us!

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/jaelin.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

As a sworn Úlfhé∂nar of the all-father Ó∂inn in Asgard, Dr. Weisman has spent over three decades researching religion throughout the world from the psychological impact on the many cultures impacted. After studying religion through the academia microscope he has arrived at his ancestral heathen roots where his Germanic-Dane birthright has led him to dedicate his life to the practice of his danish ancestors. With advanced degrees in religion, psychology, and telecommunications, he offers a weekly message assisting his listeners to break free from the shame/guilt cycle promoted within most modern religions, and offers hope for a successful recovery from depression, and some “shell shock” or PTSD symptoms. Mark has spent countless hours working with returning veterans to overcome the symptoms of PTSD, as well as their support networks to building successful coping mechanisms for re-engaging happy and successful lives. Dr. Weisman's doctorate research is focused on the spiritual influence on human psychology.

In this episode the boys were joined with Mark Weisman from Alaska to chat about his journey, land spirits, religion and more

Topics  discussed:

• Using technology with intention 
• Marks life challenges
• Land spirits and how to work with them
• Spiritual energy
• How religion can be a trap 
• Sham and guilt stemming from religious indoctrination 
• Reconnecting to your own power
• Dissolving shame and guilt
• Marks necessary Basics for health

Connect with Mark:
https://akulfhednar.com/

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In this episode the boys have an explorative conversation around a talk by Jordan Peterson on disagreeable and agreeable personality traits.
They discuss:

• Being called a smartass
• How disagreeableness is often a proxy for curiosity and holding a standard
• The necessity for disagreement to expand our understandings
• The behavior patterns associated with agreeableness
• Why agreeableness is theorized to be a necessity for women
• Principle masculine and feminine archetypes
• Why we get so offended
• The spectrum of agreeableness and disagreeableness
• How the shadow develops from acting out of your principle nature from insecurity 

Link to Jordan Peterson video:
https://www.youtube.com/watch?v=5WXo1aFb8MY

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In todays episode we had the return of Garret Kramer; founder of Innersports,  he has been featured on ESPN,  WFAN, FOX, and NPR, The New York Times, The Wall Street Journal, and is an author of several books. 

In this episode we discussed:

• What does health mean to Garret ?
• Why discipline doesn't work 
• Structure vs stricture
• We are love and what true love means and looks like
• Advice to the younger generation in their early 20's
• The issue with seeking our identity outside of ourselves
• All we are seeking truly, is who we actually are
• Uncovering your dream/purpose
• Gracefullness 
• Story time of Garrets Loving Fist Fight
• Fuck around and find out

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In this episode the boys have a dense conversation on fitness. They Unpack it from their holistic perspectives and provide a broader and deeper look at what it takes to be a truly fit human being in the modern world.

Discussed in this episode:

• What does fitness mean ? 
• Qualities of being fit
• Why is it so important ?
• Most of the population has de-evolved 
• Taking care of yourself 
• The conventional view of nutrition and fitness
• Quality food over Quantity / Forget focusing on calories
• Weight training and nutrition
• Fitsick people
• What to eat pre-workout / supporting exercise - Beetroots, Honey, Peppermint oil and more
• Jaelin's take on Protein powders 
• The over consumption of nut butters
• What NOT to eat pre-workout / Con's of pre-workout powders and fake energy
• Benefits of creatine
• Fueling exercise with purpose and intention
• Sleep is the foundation on which exercise and nutrition sit
• WHEN we exercise
• Working in / Inner fitness
• Focused.Intensity.Training and a whole lot more.

WE LOVE YA IMMENSELY

Thank you to all the co-producers investing and supporting the show.
EVERY little bit counts and helps us make this happen
Value For Value Funding Model:
https://pod.fan/health-and-wellness-and-shit

• Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/
• Create Your Unique Podcast With Purpose & Ease With Lachlan:
  https://calendly.com/lachlandunn23/call
• 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn
• Medicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10
• StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6