In todays episode we had the return of Garret Kramer; founder of Innersports,  he has been featured on ESPN,  WFAN, FOX, and NPR, The New York Times, The Wall Street Journal, and is an author of several books. 

In this episode we discussed:

• What does health mean to Garret ?
• Why discipline doesn't work 
• Structure vs stricture
• We are love and what true love means and looks like
• Advice to the younger generation in their early 20's
• The issue with seeking our identity outside of ourselves
• All we are seeking truly, is who we actually are
• Uncovering your dream/purpose
• Gracefullness 
• Story time of Garrets Loving Fist Fight
• Fuck around and find out

Thank you to all the co-producers investing and supporting the show.
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