In this episode the boys discuss why it's more important than ever to be dynamic and healthy individuals in today's world. They discuss what it takes for an individual to claim their health and what we're up against.
Also discussed:

• Jaelin and Lachlan's share their own journeys into health and wellness and the not-so-unique struggles that pushed them to learn how to heal holistically
• issues with the allopathic medical model being the only model considered in the mainstream narrative (why symptom based approaches usually don't address the root cause)
• what they do to promote their own health in their day to day lives
• importance of sleep, breathing, hydration, music, play, movement, sex, doing hard stuff
• Community, ecstatic practice, catharsis and emotional release
• What holistic health even means
• and TONS more

This is a FIRE conversation with tons of practical tips and discussion on real world issues/solutions that we are living with

PLEASE rate, review, and subscribe if you're enjoying the show!! :)
We love you fam! So stoked to be creating conscious community with you all <3

Connect with Jaelin Ivory
Instagram: https://www.instagram.com/saving.ivory/

Medicinal Mushrooms And Superfoods: https://teelixir.com/  Code lachlan10
StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a

Referral code for Monk Manual, an intentional planner and daily system for being + doing:
https://www.monkmanual.com/?ref=jaelinivory

To check out Lachlans full SLEEP course head over to
https://listenable.io/
for a free 7 day trial  and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn

Connect with Lachlan:
Instagram: https://www.instagram.com/lachlan.dunn/
https://www.instagram.com/transcendingexplorations/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg