Health and Wellness And Shit

HWS #60 Talking Sh** as We Approach the Solstice


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Connect with Jaelin:
Instagram: https://www.instagram.com/saving.ivory/

Connect with Lachlan:
https://linktr.ee/LachlanDunn6

In this episode the boys discuss: 

  • Approaching the New Year
  • Freedom from the container of conventional yearly scheduling
  • Going back vs moving forward while learning from the past
  • Overcorrections - scientific reductionists vs spiritual bypassers 
  • Shadow work and integration 
  • Freedom through perspective and perception
  • Paying attention to life, sitting down and shutting up when stuff gets overwhelming
  • Transitioning into winter
  • Asking questions - using your mind to heal your heart
  • The real life results of cultivating mindfulness
  • “A war between two wolves” Cherokee proverb
  • We never really lose the people that we love

AND MUCH MORE

A no agenda, unscripted, raw conversation between two real people :)

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...more
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Health and Wellness And ShitBy Lachlan Dunn & Jaelin Ivory