In this episode the boys start up another conversation around nutrition unpacking some of Lachlans Nutrition Principles. They focus on Bio- individuality , Eating Mindfully (Why are you eating ) And Eating Meaningfully. Towards the middle of this conversation Lachlan shares a section of his Health presentation in which the boys break down some of the ingredients in Oreos, A Big mac & Beyond meat....
Watch Video Here : https://youtu.be/P873SnmsXOs

Discussed in this episode:

• Wisdom Teeth
• Lachlan's 5 Nutrition Principles
• Bio-individuality 
• Perception Over Food
• Is it glyphosate or gluten thats the issue?
• WHY are you eating ?
• The heavy Food programming 
• The food industry making life long customers by getting children addicted to fake food
• Breaking down ingredients in Oreo's, A Big mac & Beyond meat 
• The big 4 poison's to look out for
• We vote with our dollar , lets support the farmers and stop feeding big food.
• Lachlan's 9 foundational supplements

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