On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete. 
 
Connect with Sam:
<a href="https://www.instagram.com/samsacfit/?hl=en" target="_blank" rel="noopener noreferer">- Instagram</a>
<a href="https://www.tiktok.com/@samsacfit" target="_blank" rel="noopener noreferer">- TikTok</a>
 
We Discuss:
- Workout splits
- Training for life
- Hybrid athlete routine
- Nutrition
- Building habits
- Training as a lifestyle
- How to grow as a content creator
- Tips and hacks to grow on social media

On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete. Connect with Sam: - Instagram - TikTok We Discuss: - Workout splits - Training for life - Hybrid athlete routine - Nutrition - Building habits - Training as a lifestyle - How to grow as a content creator - Tips and hacks to grow on social media

On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete. 
 
Connect with Sam:
<a href="https://www.instagram.com/samsacfit/?hl=en" rel="noopener noreferrer">- Instagram</a>
<a href="https://www.tiktok.com/@samsacfit" rel="noopener noreferrer">- TikTok</a>
 
We Discuss:
- Workout splits
- Training for life
- Hybrid athlete routine
- Nutrition
- Building habits
- Training as a lifestyle
- How to grow as a content creator
- Tips and hacks to grow on social media

Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together!

Let's Connect:
Instagram: @fitfoodjunkies
Website: https://fitfoodjunkies.com/

Health & Fitness

Fitness

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/

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Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building

Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building