HYBRID DIARIES

By Hybrid Diaries

What's HYBRID DIARIES about?

A fitness racing podcast where we talk all things Hyrox, Fusion & DEKAFit. Listen and learn about training the hybrid way, racing the hybrid way and how hybrid is taking over the world of fitness.

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HYBRID DIARIES episodes:

06.19.2024
HYBRID DIARIES - Episode #14 Host Takeover
Blair takes over the podcast today and asks George about his journey, a little about being a Hybrid athlete and coach. Instagram: @broad_run_ @george_crewe www.spiritlevelae.com
05.16.2024
HYBRID DIARIES - Episode #13 My first Hyrox with Blair Roden
In this episode George chats with Spirit Levels new running coach Blair who took on his first ever Hyrox this past weekend over in Doha. Blair shares his story of why he got into run coaching and gives some advice...
02.13.2024
HYBRID DIARIES - Episode #12 Ian Deeth Hyrox Dubai Recap
In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall. Instagram: @idvibe @george_crewe @spiritlevel.uae www.spiritlevelae.com
01.19.2024
HYBRID DIARIES - Episode #11 Jo Clench First time Hyrox Solo Athlete
Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confident heading into...
11.10.2023
HYBIRD DIARIES - Episode #10 Chris Jones from powerlifting to Hyrox
In this episode George introduces new Spirit Level coach Chris Jones. Chris talks about his experience in sport, his struggles and touches on his new beginner Hyrox program he is building. Instagram: @hybridlifestyle_pt @george_crewe @spiritleve.uae www.spiritlevelae.com
08.11.2023
HYBRID DIARIES - Episode #9 Callum Meehan Founder Of Redline Fitness Games
In this episode George catches up with his old Kiwi friend Callum to talk about his launch of the new Asian based functional fitness event "Redline Fitness Games". If you are based in Asia and are looking for a fun...
07.18.2023
HYBRID DIARIES - Episode #8 Yancy Culp "The Worlds Most Powerful Drug"
In this episode George chats with the founder of Hybrid fitness event DEKA. With the DEKA events coming back to the region of the UAE George wanted to pick Yancys brains with how it all started, what DEKA means and...
06.26.2023
HYBRID DIARIES - Episode #7 Lauren Weeks 2023 Hyrox World Champion
In this episode George chats with the 3 time Hyrox World Champion Lauren Weeks. They dive into what life is like being a mum and fitting in the time for training. Lauren thanks Hyrox for being so supportive over the...
06.21.2023
HYBRID DIARIES - Episode #6 Sophie Carr, from binge eating and anxiety to fitness and smiles.
In this episode George chats with Sophie Carr about her physical and mental transformation over the last 12 months since working with her coach Dannie. Sophie talks about her new relationship with food and how she has found balance in...
06.06.2023
HYBRID DIARIES - Episode #5 Former British Marine gone Hybrid with Michael Logue
In this episode Dannie and George chat with Spirit Level's new coach Michael Logue. They talk about his time in the marines and how he has transitioned into Hybrid training and coaching. Instagram handles: @spiritlevel.uae @michael_loguefitness @george_crewe @dannie_murph www.spiritlevelae.com
05.10.2023
HYBRID DIARIES - Episode #4 HYROX DUBAI with George Crewe
In this episode George talks about the exciting announcement of HYROX DUBAI taking place at the Dubai World Trade Center on 2nd September 2023. He walks you through the training program he has created for athletes preparing for this race....
04.26.2023
HYBRID DIARIES - Episode #3 James Kelly, fight for the elite 15
In this episode George Crewe chats with Australian Hyrox Pro athlete James Kelly who is in the fight to get himself back into the Hyrox Elite 15 ahead of the World Championships in Manchester next month. James opens up about...
04.19.2023
HYBRID DIARIES - Episiode #2 Tim Wenisch, 2nd fastest man in HYROX at 24 years old
In this episode George chats with Tim Wenisch who is now the 2nd fastest man in Hyrox. He's also the world record holder for the mens doubles and mixed doubles. Tim recently won in Hyrox Cologne with an incredible time...
04.06.2023
HYBRID DIARIES - Episode #1 What is fitness racing?
In our first episode we talk about what fitness racing is, which ones you’ll likely come across and some of our experiences in these races. We talk a lot about Hyrox, DEKA & Fusion which are all Hybrid Fitness Races....

What's HYBRID DIARIES about?

Download our free app to listen on your phone

HYBRID DIARIES episodes:

HYBRID DIARIES - Episode #14 Host Takeover

HYBRID DIARIES - Episode #13 My first Hyrox with Blair Roden

HYBRID DIARIES - Episode #12 Ian Deeth Hyrox Dubai Recap

HYBRID DIARIES - Episode #11 Jo Clench First time Hyrox Solo Athlete

HYBIRD DIARIES - Episode #10 Chris Jones from powerlifting to Hyrox

HYBRID DIARIES - Episode #9 Callum Meehan Founder Of Redline Fitness Games

HYBRID DIARIES - Episode #8 Yancy Culp "The Worlds Most Powerful Drug"

HYBRID DIARIES - Episode #7 Lauren Weeks 2023 Hyrox World Champion

HYBRID DIARIES - Episode #6 Sophie Carr, from binge eating and anxiety to fitness and smiles.

HYBRID DIARIES - Episode #5 Former British Marine gone Hybrid with Michael Logue

HYBRID DIARIES - Episode #4 HYROX DUBAI with George Crewe

HYBRID DIARIES - Episode #3 James Kelly, fight for the elite 15

HYBRID DIARIES - Episiode #2 Tim Wenisch, 2nd fastest man in HYROX at 24 years old

HYBRID DIARIES - Episode #1 What is fitness racing?