Todays episode was a bit different than the rest, we recorded this one live at wodapalooza with the whole team. We discussed making a team in the scaled division next year, our current team that competed at wodapalooza, Stefi and ians background in crossfit, whats important in crossfit, and a ton more tune in!

Please rate and share if you are enjoying the podcast!

Show Notes:

 

Need A Program?:

https://hybridperformancemethod.com/

Want Apparel?

https://hybridapparel.store/

Watch Stefis Channel:

https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

 

Follow Us On Instagram:

@steficohen

@hayden.bowe

@alexuslar

@Ian_the_rhino

@kaplanfitness.hybrid

@marcus.leoni

 

Todays episode was a bit different than the rest, we recorded this one live at wodapalooza with the whole team. We discussed making a team in the scaled division next year, our current team that competed at wodapalooza, Stefi and ians background in crossfit, whats important in crossfit, and a ton more tune in!Please rate and share if you are enjoying the podcast!Show Notes: Need A Program?:https://hybridperformancemethod.com/Want Apparel?https://hybridapparel.store/Watch Stefis Channel:https://www.youtub

On Todays episode we have Stefis best friend going back all the way to college, Jilly Jaworske. Jilly is the founder, coach & event planner of Tenacious Strength Society in San Antonio, Tx.  We covered multiple topics from sharting, olympic weightlifting, The Kratos and so much more. This episode is a little more laid back and full of laughs.

 

Show Notes:

 

Need A Program?:

https://hybridperformancemethod.com/

Want Apparel?

https://hybridapparel.store/

Watch Stefis Channel:

https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

Follow Our Guests:

@jilly_jaworske

Follow Us On Instagram:

@steficohen

@hayden.bowe

@alexuslar

@Ian_the_rhino

@kaplanfitness.hybrid

@marcus.leoni

 

On Todays episode we have Stefis best friend going back all the way to college, Jilly Jaworske. Jilly is the founder, coach & event planner of Tenacious Strength Society in San Antonio, Tx.  We covered multiple topics from sharting, olympic weightlifting, The Kratos and so much more. This episode is a little more laid back and full of laughs. Show Notes: Need A Program?:https://hybridperformancemethod.com/Want Apparel?https://hybridapparel.store/Watch Stefis Channel:https://www.youtube.com/channel/UCMoe2

On todays episode we have Chris Duffin. Chris is an accomplished powerlifter, coach, and gym owner. We cover his new business Barefoot Athletics, importance of strengthening the foot,  what got him into lifting, why he continues to lift after all these years.

 

Show Notes:

 

Need A Program?:

https://hybridperformancemethod.com/

Want Apparel?

https://hybridapparel.store/

Watch Stefis Channel:

https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

Follow Our Guests:

@mad_scientist_duffin

@kabukistrengthlab

https://www.youtube.com/user/trickstutorials

Follow Us On Instagram:

@steficohen

@hayden.bowe

@alexuslar

@Ian_the_rhino

@kaplanfitness.hybrid

@marcus.leoni

 

On todays episode we have Chris Duffin. Chris is an accomplished powerlifter, coach, and gym owner. We cover his new business Barefoot Athletics, importance of strengthening the foot,  what got him into lifting, why he continues to lift after all these years. Show Notes: Need A Program?:https://hybridperformancemethod.com/Want Apparel?https://hybridapparel.store/Watch Stefis Channel:https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEAFollow Our Guests:@mad_scientist_duffin@kabukistrengthlabhttps://ww

 

On today's episode we have Jujimufu & Tom Boyden. Juji and Tom are internet sensations that are known for their crazy stunts, humorous youtube channel. They are also the owners of Grip Genie.  They both competed at the hybrid showdown so we cover their experience at our meet, Stefis world records, & a ton more!

Show Notes:

 

Need A Program?:

https://hybridperformancemethod.com/

Want Apparel?

https://hybridapparel.store/

Watch Stefis Channel:

https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

Follow Our Guests:

@jujimufu

@tomrboyden

@gripgenie

https://www.youtube.com/user/trickstutorials

Follow Us On Instagram:

@steficohen

@hayden.bowe

@alexuslar

@Ian_the_rhino

@kaplanfitness.hybrid

@marcus.leoni

 

On today's episode we have Jujimufu & Tom Boyden. Juji and Tom are internet sensations that are known for their crazy stunts, humorous youtube channel. They are also the owners of Grip Genie.  They both competed at the hybrid showdown so we cover their experience at our meet, Stefis world records, & a ton more!Show Notes: Need A Program?:https://hybridperformancemethod.com/Want Apparel?https://hybridapparel.store/Watch Stefis Channel:https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEAFollow Our Gue

Today's episode isn't for the lighthearted we have the outspoken powerlifting police Garrett Fear and Raw 242 Squat world record holder Kevin Oak. We talk in depth about the state of powerliftering, the quality of meets, how Kevin and Garrett train and a ton more powerlifting gossip. 

 

Show Notes:

 

Need A Program?:

https://hybridperformancemethod.com/

Want Apparel?

https://hybridapparel.store/

Watch Stefis Channel:

https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

Follow Our Guests:

@oakstrong

@garrettfear

Follow Us On Instagram:

@steficohen

@hayden.bowe

@alexuslar

@Ian_the_rhino

@kaplanfitness.hybrid

@marcus.leoni

 

Today's episode isn't for the lighthearted we have the outspoken powerlifting police Garrett Fear and Raw 242 Squat world record holder Kevin Oak. We talk in depth about the state of powerliftering, the quality of meets, how Kevin and Garrett train and a ton more powerlifting gossip.  Show Notes: Need A Program?:https://hybridperformancemethod.com/Want Apparel?https://hybridapparel.store/Watch Stefis Channel:https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEAFollow Our Guests:@oakstrong@garrettfearF