In this episode I am joined by my friend, Andrew Weingart, health enthusiast and founder of "Elevate Your Game."
Andrew and I take a deep dive into his program designed for high school athletes and whose teaching can be applied to adults too.
We talk about the importance of knowing your "why", how we can learn from our hard life experiences, and the importance of working on ourselves in order to be in a thriving partnership.
If you enjoy this episode please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review.
I honor you. I appreciate you.
-Alvey aka Mr. YouCan2