Dynamic blessings!

In this episode, I am joined by my friend Gareth Grundlingh.

Gareth is a Health Practitioner and the founder of Healthy Human (www.healthy-human.com)

We discuss his journey to pursuing health, how health equals balance in life, and his spiritual journey to becoming Muslim.

You can find Gareth online at www.healthy-human.com and on Instagram: @garethgrundlingh

If you enjoy this episode, please share it with your family, friends, and loved ones. It would mean the world to me if you leave a 5-star rating and a review of the show.

I honor you. I appreciate you.

-Alvey aka Mr. You Can 2