Plenty of people know that they have to drink a lot of water in order to stay hydrated, but I have a few questions for you: Do you know where you water is coming from? Do you know what is in your water? Are you absolutely certain that the water you currently drink is optimally hydrating you? These are questions that you should be answering.  In this episode, my guest Rachel Mayfield will be supplying a good solution to not only proper hydration but the global crisis of plastic and recycled waste!