Thank you all for tuning into the live show today, I know it was cut a bit short (bad planning on my part), but this is still a good one. We discuss how important hydration is for joint health, how to develop that consistent mindset to see results, and many other things. My hot topic of the past week is, reuniting with my one true love, an actual gym! Needless to say, I was pumped! Live episodes will be every Saturday & 12:30 Eastern, and if that changes I will let you know! Podcast Instagram Page Instagram: @Tyler_EganTwitter: @tyler_egan2LinkedIn Page: Click thisFacebook Page: @VeganEganYouTube: Tyler Egan