What's one of the quickest ways to get re-energized in the middle of a tennis match?  It's simple.  Drink some water!  Being properly hydrated can keep you energetic and focused when you're playing a long match.  When you're dehydrated, you can feel weak, fuzzy-headed and even worse.  In this episode, I get some great hydration tips from physician and marathon runner, Dr. Jennifer Trotter.  We talk about how endurance athletes, like runners and tennis players, ca...

070 Hydration Tips for Tennis Players and Endurance Athletes

Tennis Quick Tips brings you weekly tennis tips that will not only improve your tennis play, but also make sure you're having fun each and every time you step on court.  If you’re looking for quick and easy ways to improve your game, without the need for long hours on court or expensive lessons, then this podcast is for you.  Each Tennis Quick Tips episode will give you a really easy, really worthwhile tennis tip that will help you to quickly improve your game and that you can apply in your next tennis match.  Each episode is short and concise, so you get the most information possible in the least amount of time possible.  Spend just a few minutes listening before your next match and you can improve your tennis game – fast!  No matter what your tennis skill level, you'll find plenty of great tips to put into action every time you hit the courts in Tennis Quick Tips.

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It's time to talk about tennis rules! And, specifically, more talk about hindrances! In this episode, I'm answering another question from a Tennis Quick Tips listener on hindrances. And I think you're going to want to know the answer to this question because I'm going to tell you just what I think you should do when your opponent is moving during your serve.And, if you want to get information about Tennis Summit 2020 and grab your free ticket, just click here:Click HERE for your Free ticket t...

190 What To Do When Your Opponent Is Moving During Your Serve

So I'm still stuck at home and I bet a lot of you are too.  But I'm still working on keeping my tennis sharp and focused by doing some at home, Do-It-Yourself drills that I can do by myself right around my house.I'm using low compression red and orange tennis balls for these drills but all of these can be done with regular tennis balls too. So listen in for my favorite DIY at home tennis drills.And, if you want to get information about Tennis Summit 2020 and grab your free ticket, just c...

189 Best Do-It-Yourself Tennis Ball Drills

In this episode, you're going to get more tips on doubles strategy than you could ever have thought possible. That's because I'm talking to my friend Mehrban Iranshad, the host of the Tennis Files podcast and he also hosts the annual Tennis Summit, a huge online tennis instruction event. Mehrban agreed to come on Tennis Quick Tips to give us his very best doubles strategies tips. So in this episode, Mehrban gives us not 10, but 11 awesome tips for doubles strategy. And at the end of the episo...

188 Awesome Doubles Strategies With Mehrban Iranshad

Are you stuck at home right now? Yeah, me too. But that doesn't mean I've given up on getting better at tennis. Not at all! I am doing all kinds of things to improve my tennis game and you can too. Because just because we can't get out on the tennis court right now, doesn't mean there aren't things we can do in the comfort and safety of our own homes to get better at the game we all love so much. So, in this episode of Tennis Quick Tips, I'm going to tell you what I'm doing right now to...

187 How To Play Better Tennis Without Playing Tennis

One of the things that makes tennis a unique sport is that, in most of the matches we play, our opponent is also our umpire. The one person who has a definite interest in having calls go against us is often the very person making those calls. And because of this, because in the vast majority of our matches, there is an absence or a virtual absence of any on-court officials, cheating in tennis is very easy. All you have to do is say "out," and you can win the point. And win it with almost no p...

070 Hydration Tips for Tennis Players and Endurance Athletes

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