Getting in ideal surf shape is easier than you think. As long as you focus on the right things!

Want to get to your ideal surfing weight?
(AKA your "Performance Weight")

Want to surf longer without getting tired?

Want to add years of quality surfing to your life?

Try our FULL....
Waterman Shred Program for FREE

========> Claim Your FREE Trial HERE

Make the most of EVERY surf trip. That means long sessions, less resting, and TONS of waves.

I've learned a lot from surfing but this 1 thing has changed mine and my family's lives forever.

How my 2 scariest times in the ocean have led to my biggest leaps in surfing progression and how you can do the same.

Can't find the motivation to get back in shape? Use your love for surfing as an unlimited source of fuel.

Join our FREE breath-hold challenge:
https://freesurftraining.com/breathhold

Kiel talks about, how getting past the white water of life can lead to metaphorical set waves of glory, in your real life. A.K.A: How surfing teaches the laws of success.

In this episode, Kiel talks about how to actively grow your muscles while avoiding unnecessary injuries.

In this episode, Kiel talks about how to stay in top surfing shape while you're away from the water. 

In this episode, Kiel breaks down the 5 pillars of surfing lifestyle and performance.

1. How to catch more waves
2. How to catch better waves
3. How to lengthen your surf career with longevity
4. Personnel development taught by the ocean
5. Time and location freedom

This is what Hydro Mind is all about and what this podcast will cover.

Enjoy!