Angus sits down and catches up with Jeffrey Wolf AKA The Flexibull. The pair discuss the development of modern fitness trends, the importance of tailoring your approach to suit a client, and some of the problems with extreme approaches to training.

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Check out Jeffrey Wolf (The Flexibull):

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Today Angus picks the brain of basketball skills and S&C specialist Bobby Whyte about all things life, sport, mental health and the current training landscape.

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This week Oscar and Angus discuss Oscar's recent competition, compare shark attack statistics between countries, and talk the shift in gym culture pre vs post covid.

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Oscar and Angus sit down and tackle some of the hard hitting issues that have been floating around their heads this last week. Topics include: the need for routine in one's life, getting footage of yourself in the gym, the world's perception of the average Russian, and of course... A tribute to Shane Warne (RIP)

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Join us as we discuss shark attacks, how we plan to enter the MetaVerse, the lack of progression in Surf S&C, Training styles and more. For more episodes and products: linktr.ee/hyperformancemedia

Kelly Mann join Angus or episode 221 to discuss Rib Cages, Powerlifting top sets and more.

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Ben Yanes is back again to fill Oscar's shoes as Co Host.

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Join us for 45 minutes as we talk about nothing important, Crypto, toilet time, athletics, Angus's Mentorship and more.

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Sadly the Olympics have finished, but they will live on through replays, this podcast and our memories. In this episode we discuss everything from our favourite Tokyo performances, best team kits, amazing athlete physiques and why it is ok to be skinny.

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