Oscar interviews Gymnast Jay Thompson for episode 61 of the Hyperformance podcast. Jay is an extremely well decorated gymnast, having competed at a high level his whole life. In this episode Jay and Oscar talk about injuries, weight programs of gymnasts, youtube, competing and much more. Instagram: @hyperformancepodcast Email: [email protected]

Brazilian Swimmer Bruno Fratus joins the boys for episode 60 of the show. Bruno is a 50m specialist and has won medals at the Pan Pacific Games and Swimming World Championships, he has also represented Brazil in the Olympic games.

In this episode Bruno talks about growing up in Brazil and starting swimming, steroids, FINA's lack of funding towards their swimmers, training in America and much more. Instagram: @hyperformancepodcast Email: [email protected]

Jordan Shallow joins the boys today to talk all things powerlifting, Joe Rogan's out look on the fitness industry, being a chiropractor, being a Canadian and living in America, personal trainers selling unnecessary products, knowledge in the fitness industry and Oscar shares a very personal story in the intro. Email: [email protected] Instagram: @hyperformancepodcast

Parkour Athlete and all round great guy Dom Di Tommaso joins the boys for episode 58. Dom has travelled the world performing some insane stunts on all types of terrain, listen in as he tells the story of how he got into free running and parkour, talks about injuries, warming up to perform his stunts, the mental side of performance and much more. Instagram: @hyperformancepodcast Email: [email protected]

Greg Nuckols joins the boys for episode 57. Greg is a drug free powerlifter and fitness writer (strength theory and stronger by science). Greg discusses his powerlifting career, the Bulgarian method, pre work out rituals, over training, CNS, the value of sleep and much more.

Instagram: @hyperformancepodcast Email: [email protected]

Marcus Filly joins the boys for episode 56 of the podcast. Marcus has been to the Crossfit games 6 times, in this episode he talks about the stigma surrounding Crossfit, injuries, training for the crossfit games, the benefits of adding bodybuilding into your training and much more. Email: [email protected] Instagram: @hyperformancepodcast Youtube: Hyperformance Podcast

In this episode @oscarcharles3 is joined by Youtuber and Dunker Steven Celi. Steve is an absolute animal of an athlete who stands at 5”10 but can dunk better than most NBA players. Listen in as Steve shares his tips for beginner dunks, talks about injury prevention, a weight program that aids dunking and a strong vertical leap, his rap career, @jordankilganon and @overthehilldunker and much more!!! Instagram: @hyperformancepodcast Youtube: Hyperformance Podcast Email: [email protected]

Welcome to the first episode of 2018! Thank you all for your on going support and we hope to keep you entertained for another year. In this episode Jack Darcy once agains joins Oscar and Angus to update you on his return to sprinting after a near death motorcycle accident. Jack also shares some coaching tips for rugby league players, talks weightlifting and much more! Email: [email protected] Instagram: @hyperformancepodcast Instagram: @jackhammered_

In this episode Oscar and Angus sit down to discuss the year that was, announce guest of the year, make some bold sporting predictions for 2018, talk about their 2017 goals and if they achieved them and have a few laughs a long the way. Instagram: @hyperformancepodcast Youtube: Hyperformance Channel Email: [email protected]

Luke Tulloch joins Oscar and Angus for episode 52. Luke is a leader in the personal training industry, he has studied Neuroscience and also is an expert on nutrition and strength training. In this episode Luke drops some knowledge on Nutrition, mindset, how to critically evaluate evidence and much more! Email: [email protected] Instagram: @hyperformancepodcast