Welcome to Hypno Wellness! I’m Cindy Brainerd, a retired hygienist turned certified hypnotherapist, and today’s episode is all about answering your top questions on hypnosis.

In this solo episode, I delve into the most common questions about hypnosis, including what it is, how it works, and what it can help with. Whether you're new to hypnosis or looking to deepen your understanding, this episode is packed with valuable insights to help you on your wellness journey.

Exciting News! Coming soon is a brand-new podcast called Hypnoquit, dedicated to helping women quit smoking and vaping through the power of hypnosis. Be sure to check because soon it will be out on your favorite podcast platform!

If you enjoyed this episode, don't forget to like, subscribe, and leave a comment with any questions or topics you'd like me to cover in future episodes.

Thank you for joining me on Hypno Wellness. Stay tuned for more episodes exploring the fascinating world of hypnosis. Until next time, wishing you health, happiness, and harmony!

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