WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. THANK YOU.

In this episode we will be using imagery, to use the subconscious mind. It is so powerful that you will be able to imagine a new version of yourself (a future version).

As calm, focused, disciplined, and abundant!

I hope you continue to have a wonderful day or night, wherever you are from in the world . See you in the next episode .

Hello Everyone. New Year is coming! I want to wish all my wonderful Listeners a wonderful New year!

In this episode of let's talk I will be talking about how many of you can grow, heal, and use the power of the mind for things to go as smooth as possible in life. Yes there are certain things you can't change.... But we work with the mind to make it easier to realize that there are other things you can occupy your mind with to cope with certain things.

I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.

Welcome back my wonderful listeners. On tonights episode of lets talk after dark ,the conversation is one many feel, but cannot always have words to describe it. We are going to be talking about relationships, but specifically how different types of relationships can either support mental health or quietly erode it overtime. I give you psychological examples on how relationships can work with a two-way street method. Stay tuned and listen to the whole episode. I do hope you all enjoy. I hope you continue to have a wonderful day or night . See you in the next episode.

Welcome back to a Let's Talk episode. Many of you seem to like these episode and keep requesting . So I have created this episode for the the up coming holidays for all my wonderful listeners. Mental Health is very important during the holidays, Not because something is "wrong" with you... But because your mind remembers, your emotions react, and your nervous system reacts.

If you struggle during these holidays take a listen to things you can do to calm yourself during the holidays. Please enjoy.... I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode .

This is a Let's talk episode. wishing you all a fun Halloween but also giving advice to those that do not like this holiday, or just don't like going out on halloween. This is okay ,you have to do whatever makes you feel comfortable ,and at peace.

YOU'RE MENTAL HEALTH MATTERS ESPECIALLY ON THIS HOLIDAY. IF THIS HOLIDAY ISN'T FOR YOU AND OR SCARES YOU PLEASE STAY IN AND RELAX . MAKE A MENTAL HEALTH SPA NIGHT OUT OF IT AT HOME . I hope you continue to have a wonderful day or night, wherever you are from in the world . See you in the next episode.

This episode contains valuable information on how money pretty much controls the mind. We imagine together on what it would be like if there were no such thing as any type of currency ... but to live in a free world society.

Can something like this exist.... well its possible but not easy to say yes. Go ahead and listen to the full episode . You can always form your own theories about societies such as this .

I hope you continue to have a wonderful day or night. Where ever you are from in the world. See you in the next episode.

WARNING : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE USING HYPNOSIS

In this Hypnotherapy session you will be relaxing your body completely and totally... Letting go of things that do not serve you. Learning to Embrace yourself with love and kindness.

I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: IF YOU ARE EXPERIENCING SEVERE DEPRESSION, PLEASE CONSULT YOUR HEALTHCARE PROVIDER BEFORE LISTENING TO THIS LET'S TALK EPISODE TO ENSURE THAT IT IS RIGHT FOR YOU

I will give you 3 steps on how to bypass the mind calmly. I teach you how to move your body by stepping outside the thoughts. When bypassing the mind you start to reclaim your strength ,even in the scariest , most hopeless moments.

I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE ASK A HEALTHCARE PROVIDER IF THIS EPISODE IS OKAY FOR YOU TO LISTEN TO IF DEPRESSION IS SEVERE. IN THIS LET'S TALK EPISODE I WILL BE TALKING ABOUT DEPRESSION AND THINGS YOU CAN DO TO CHANGE LIFE AROUND SLOWLY BUT SURELY.

I HOPE YOU CONTINUE TO HAVE A WONDERFUL DAY OR NIGHT . WHEREVER YOU ARE FROM IN THE WORLD. SEE YOU IN THE NEXT EPISODE.

In this episode, i give you backed up research, and reasons why Tiktok can be beneficial to your mental health. But that is only if you use it correctly .

Of course let's be honest, there can be negative sides to all apps that we use. If we use it for positive reasons to be happy, and healthy then thats great!

Please stay tuned and listen to the whole episode it maybe very beneficial for you.

I hope you continue to have have a wonderful day or night. Wherever you are from in the world. See you in the next episode.