This week we welcome William Sichel
A special edition! Focusing on hypnosis for running – Adam interviews multi world record holding ultra runner William Sichel and looks at his application of self-hypnosis and uncovers his psychological application when running and throughout recovery and preparation – Hypnosis in the news has some very high profile stories this week – Adam discusses why hypnosis is so relevant and useful and makes so much sense for runners – the fact of the week is actually a series of facts from research around a common theme this week, related to our special edition.
References from this week’s episode:
Website of William Sichel: http://www.williamsichel.co.uk/
Follow William at Facebook: facebook.com/WilliamSichelAthlete
Follow William on Twitter: twitter.com/williamsichel
Article about altering perceived level of effort using self-hypnosis:
http://www.adam-eason.com/2012/09/20/altering-our-perceived-level-of-effort-when-running-using-self-hypnosis/
Hypnosis in the news:
– Self-hypnosis is key for endurance runner aiming to set 165 records by 65th Birthday
– The latest series of the Apprentice is about to start and there is a hypnotherapist in the line up:
A hypnotherapist, social worker and pub quiz director…Meet Lord Sugar’s latest batch of Apprentice hopefuls
– A couple of articles about Greg Wallace, who used hypnotherapy to help overcome his nerves caused by his appearance on Strictly Come Dancing:
http://www.telegraph.co.uk/culture/tvandradio/strictly-come-dancing/11137287/Gregg-Wallaces-Strictly-Come-Dancing-Diary-part-two.html
and
https://uk.tv.yahoo.com/wallaces-crippling-strictly-nerves-132330190.html