Warwick Health and Wellness host Martha Bottella talks with hypnotherapist Catrina Ritchie about healing past life trauma.

Hear how hypnotherapy works, how trauma can travel through generations and time, and how you can heal trauma by taking a deep dive into yourself and learning to accept yourself without judgment. Plus, find out how Catrina raises money for Rhode Island charities with fun events that bring people together.

Visit the Wellness New England website.

Martha Bottella is a lifelong resident of Warwick who works in wellness treating the mind/body connection to help the whole person.

Write to Martha at [email protected]