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In this episode, Sarah interviews Camilla Massa, an Elite 15 Hyrox athlete and mother of three, who shares her inspiring journey from being a dedicated mom to becoming a competitive athlete. Camilla discusses the challenges of balancing motherhood and fitness, the importance of prioritizing personal health, and overcoming mom guilt. She emphasizes the significance of finding one's 'why' in fitness and how to navigate the physical and emotional changes that come with pregnancy and postpartum life. Camilla's story serves as a powerful reminder that women can achieve their fitness goals while being great mothers.