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HYROX to the Olympics, Training Trends, And The Runners of CrossFit .
In this episode, the RB squad discusses topics such as whether we think HYROX could make the Olympics, what training trends we have noticed for HYROX, the impressive performances at the CrossFit Games, and our final chat about track and field.
00:00 Intro
04:00 Does OCR being in the pentathlon matter?
13:34 Could HYROX be in the Olympics?
27:48 Training Trends for HYROX
55:27 CrossFit Games
57:38 CrossFit 1600m
01:30:30 Track and Field - The Final Chat
#hyrox #spartanrace #hyroxtraining #dekafit #podcast
View all episodes
By Brakken Kraker, Jack Bauer, and Rich Ryan
4.9
8989 ratings
In this episode, the RB squad discusses topics such as whether we think HYROX could make the Olympics, what training trends we have noticed for HYROX, the impressive performances at the CrossFit Games, and our final chat about track and field.
00:00 Intro
04:00 Does OCR being in the pentathlon matter?
13:34 Could HYROX be in the Olympics?
27:48 Training Trends for HYROX
55:27 CrossFit Games
57:38 CrossFit 1600m
01:30:30 Track and Field - The Final Chat
#hyrox #spartanrace #hyroxtraining #dekafit #podcast