<p>Trying to be healthy has become way more complicated than it needs to be. This episode is about cutting through the noise and doing what actually works.</p>

Trying to be healthy has become way more complicated than it needs to be. This episode is about cutting through the noise and doing what actually works.

I Almost Failed Before Coffee

Fit. Fueled. Female. is the podcast for powerhouse women chasing big goals—building careers, raising babies (or planning to), catching flights, and juggling chaos—while still wondering how to fit in a workout, drink water, and just breathe.

Hosted by a corporate exec who balances hustle with real-life wellness—without giving up truffle fries, wine, or rest days—this show is your permission slip to ditch the guilt, embrace the juggle, and redefine what balance really looks like—or, on some days, doesn't.

Health & Fitness

Fit. Fueled. Female. is the podcast for powerhouse women chasing big goals—building careers, raising babies (or planning to), catching flights, and juggling chaos—while still wondering how to fit in a workout, drink water, and just breathe. Hosted by a corporate exec who balances hustle with real-life wellness—without giving up truffle fries, wine, or rest days—this show is your permission slip to ditch the guilt, embrace the juggle, and redefine what balance really looks like—or, on some days, doesn't.

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I Almost Failed Before Coffee

I Almost Failed Before Coffee