A couple of weeks ago, life got heavy — a loss in the family, a promotion, a house move — and it nearly cost me the one goal I set for 2026: a newsletter a week. 

Burnt out and behind, I opened up Claude and almost let it write the thing for me. Fortunately, I caught myself right before hitting publish. 

This episode is about the moment I said no, why some things aren't worth automating, and how to tell the difference. Automate everything you can. Just don't automate away your soul.

Ps. If you’re into MMA, rap music, resilience, and real stories, you’re in the right place.

📧 Read my writing 👉 https://champcamp.substack.com

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