Hi Love! I am so honored you are joining me today. On today's episode, I talk about spending more time doing things you love. It can be so easy to get caught up in living in habit and merely doing things out of convenience, but when was the last time you did something because was enjoyable, regardless of whether or not it make logical sense??

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com