We're always manifesting whether we realize it or not. Be mindful of what you're constantly saying and thinking. Words are spells. Your thoughts are so powerful that they can literally shape your whole reality. Use them to your advantage. The placebo effect is a great example of how powerful people's thoughts/beliefs are. Another example is (I can't think of the exact name of the experiment right now. Look it up) but there was a doctor that spoke over two glasses of water. He spoke positive affirmations over one cup and negative affirmations over the other. The one he spoke negative words over made the water turn black overtime while the other one remained clear. Our bodies are made up of 70% water, right? So, imagine what you're constantly saying and thinking about yourself are manifesting into your life. What you put out in the universe, you attract things that align with that. Here are some affirmations I journal and say aloud in the mirror. Affirmations began at 5:25

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