One of my biggest lesson for this year so far. Been mindful and present in the moment and with my goals. Because fear drives me and create the doubt and stress of the unknown. Listen to more of what I have to say around my fear of intimacy.

I am afraid of intimacy

Shame ! How does shame show up in daily life ?
Shame is a sickness that festers in us due to our environment, childhood and conditioning. The feeling of unworthiness, loneliness or not deserving of this life or our relationships comes back to shame and the guilt. Not Faking but facing it. 
This podcast is about facing the thoughts, beliefs and conditioning of shame to help you to live a shameless life. To stop hiding, to stand in your power and find kindness, mercy &amp; love for yourself and others. 
Come let dive in and realise the SHAME.

Education

Self-Improvement

Shame ! How does shame show up in daily life ? Shame is a sickness that festers in us due to our environment, childhood and conditioning. The feeling of unworthiness, loneliness or not deserving of this life or our relationships comes back to shame and the guilt. Not Faking but facing it. This podcast is about facing the thoughts, beliefs and conditioning of shame to help you to live a shameless life. To stop hiding, to stand in your power and find kindness, mercy & love for yourself and others. Come let dive in and realise the SHAME.

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I am afraid of intimacy

I am afraid of intimacy