We are in week 2 of chakra work! In this episode we focus on the Sacral Chakra, what energy it governs, imbalances that may occur with an under or over active Sacral Chakra, how we can balance it, crystals, essential oils and food associated with the Sacral Chakra, as well as POWERFUL words of affirmation. Enjoy!

**Bonus**

If you are interest in the FREE "21 Days to Self Discovery through Journaling + Chakra work" you can sign up on my IG page (@sammybingg). Click on the link in the bio, and sign up where it says "21 Days of Self Discovery-sign up"

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