Today’s Mantra:
I AM accepting myself.
I AM respecting myself. 
I AM valuing myself.
I AM loving myself.

Today’s Mantra: I AM accepting myself. I AM respecting myself. I AM valuing myself. I AM loving myself.

I AM

This podcast is all about me sharing advice, mantras and coping skills. I was diagnosed with bipolar 2,and generalized anxiety so I know what it's like facing mental and emotional demons on a daily basises. But you are not alone. Join me as we try to take on this world together

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I AM

I AM