Welcome to the 1st episode of Season 3 of "I Am EPIFANI". Bethanee provides a brief life update of what's been going on in her life since Season 2 ended. In this episode Bethanee invites special guest and mental health advocate, Martha Sanchez, to join her in a deep dive conversation about mental health and their own mental health journeys. Martha and Bethanee are transparent and honest about their mental health experiences and what they do now to "feed their happy". Tune in, join the conversation, and share with anyone who has been struggling with their mental health and could use encouragement to see a therapist. If you need help visit: pleaselive.org To learn more about Bethanee visit: www.bethaneeepifani.com or Follow her on IG: @bepifani. #bethaneeepifani #bepifani #iamepifani #podcast #season3 #mentalhealth #mentalhealthmatters #therapy #therapyforpeopleofcolor

Season 3 starts in September!

In this episode Bethanee talks about important lessons she's learned since her work sabbatical. She also shares her thoughts on Sha'carri Richardson, #FreeBritney, and talks about her life changing introduction to Charcuterie boards. For more info visit www.bethaneeepifani.com. IG: @bepifani #charcuterie #charcuterieboards #letherrun #shacarri #olympics2021 #freebritney #bethaneeepifani #bepifani #blackauthor #lifelessons #personalstories #iamepifani

In this episode Bethanee talks about the controversial video post that was made by comedian and actress Monique. Monique criticizes Black women who wear bonnets in public and it sparks debate within the Black Community. Is Monique being helpful? Or is respectability politics rearing its ugly head? Bethanee shares her thoughts. In this episode Bethanee also talks about the discovery of her new favorite pastime: Rollerblading! It's a stress relieving activity that Bethanee is excited about. Visit www.bethaneeepifani.com. IG: @bepifani. #bethaneeepifani #bepifani #iamepifani #podcastshow #blackpodcasts #blackpodcaster #blackauthors #rollerblades #rollerblading #rollerskate #rollerskating #monique #comedian #comedianmonique #bonnets #blackwomen #bonnetsattheairport #respectabilitypolitics #blackcommunity #culturalpride #blackwomenwearbonnets #blackpride

In this episode Bethanee's epiphany is sparked by the "YOLO Economy" which identifies a wave of millions of millennials who have quit their jobs since the pandemic. Feeling exhausted and questioning the rat race mentality that is bred in America, millennials have decided to prioritize their well-being and happiness above all else. The pandemic let them know that life is short and should, therefore, be spent doing what you love. In this episode Bethanee shares her personal work struggles during the pandemic that left her exhausted and depressed and what she is currently doing to address her health. In this episode Bethanee also talks about getting her vaccine shot, hot-headed Republicans, and Christy Teigen and our "apology" culture. #bethaneeepifani #bepifani #blackauthor #blackpodcaster #yoloeconomy #millennials #millennialjobs #millennialsquittingtheirjobs #newjobs #neweconomy #iamepifani #yolo #dowhatyoulove #thepandemic #workexhaustion #COVİD19 #2020 For more info visit www.bethaneeepifani.com or follow her on Instagram @bepifani

In this episode Bethanee talks about recent reports about the low birth rate in America and abroad. They were expecting a baby boom but what they got was a baby bust. The pressure on women to produce families has not eased up.. Bethanee provides insight as to why the birth rate is low and what must be done to fix the issue.

It’s Bethanee’s Birthday! But she’s not feeling very excited. Join Bethanee as she has an unplanned podcast recording session with her mother at a botanical garden in Los Angeles. Bethanee has an open conversation where she mentions the challenges this past year has brought, the lessons she’s learned, and how she’s choosing to lead with gratitude.

In this episode Bethanee Epifani shares the story behind her viral quote: " As a Black Woman the decision to love yourself just as you are is a radical act. And I'm as radical as they come." In this episode Bethanee also shares her thoughts on the Derek Chauvin murder trial and Lil Nas X. Website: www.bethaneeepifani.com. IG: @bepifani. #bethaneeepifani #bepifani #blackauthor #blackpodcastor #Iamepifani #viralquote

In honor of International Women's Day, Bethanee explores the recent stories surrounding Megan Markle, Mia Farrow, and Nevenka Fernandez. Bethanee explores the power of publicly spun narratives and how it influences public perception. Bethanee speaks of how important it was for these women to take control of the narrative. #meganmarkle #princeharry #oprahmeganmarkle #oprahinterview #miafarrow #woodyallen #allenvsfarrow #hbodocuseries #nevenkafernandez #netflix #internationalwomensday #bethaneeepifani #bepifani #iamepifani