I AM FIT

Ketaki Sathe, a busy communication professional, and the mother of two children, She has a daughter who is sixteen and her son is 11; and despite a busy schedule she has always found the time to prioritize her fitness and passion.

Ketaki is representing India for her age category at the Iron Man world championships in New Zealand this year.. The event might get moved to the US but her global quest continues.

Ardent cyclist and runner who has had many podium finishes in multiple endurance events, - She moved to triathlons only a few years ago to stretch boundaries and discover what the body and mind can achieve. Today she is one of the top triathletes in her age category in India’s ‘

Ganesh Subramanian is the Founder & CEO of Stylumia, an Artificial Intelligence based Fashion & Lifestyle Forecasting solution that makes businesses Fitter and Healthier. He is a fashion & Lifestyle thought leader.

Most of his life he has had no relationship with physical Fitness. On this podcast he shares with us how he made his fitness regime a corner stone Habit.

Today he is a Marathoner, Gym and regular sports enthusiast.

A true example of creating an ‘I AM FIT ‘Identity.

Ganesh believes in the power of sharing. ‘Thinking with Ganesh’ on LinkedIn, is a simple initiative by him to share what he has learnt over his 25 years in the corporate world and from experts that he has engaged with in his life.

Muslim Kapasi is a Serial entrepreneur, Founder and CEO at Excel Group

Muslim was diagnosed with Type 1 Diabetes at the age of 26.

At the age of 35, his metabolism rate was that of a 60-year-old. Today at 54 his metabolism rates are at levels of that a 40 year old – In effect he has reversed over 20 years of his metabolic age.

Today he is a subject expert on diets, Fats and Carbohydrates and anything to with Diabetes. He set up a website “Sugar ki bimari’ to share and engage with anyone who is battling similar ailment or wanting to abate Type 2 Diabetes and a good company D Alive Health P limited that produces organic foods and conscious food. You can connect with him on [email protected] You can also write into [email protected]

Tarun Kumar is the Managing Director of Scorpio India .

On this podcast he shares with us his amazing transformation journey from Obese to Fit and beyond. From weighing a staggering 92 Kg , battling high blood pressure and stress levels, he re-charts his course, trains himself to become an Iron Man Avatar. Today he has 7 titles under his belt.

His journey; transitioning through an indulgent Corporate Lifestyle and how like a true sailor navigates through and creates his I am FIT identity.

A Fitness and data buff who is part of many active running and Cycling groups. A go to person for anything to do with fitness tips and gear.

His wife too is an Ultra marathoner. The husband and wife duo have participated in multiple endurance events across the country and the globe. Tarun shares some practical fitness tips to maintain once activity and fitness levels during the this COVID lockdown period.

Everyone is meant to be FIT is the fundamental philosophy of the I AM FIT podcast.

In each episode ,your host Reuben J Pandian, Sports and Fitness evangelist will be in conversation with people who have overcome obstacles, changed sedentary lifestyles and crafted new ones by reviving or re imagining their personas.

This podcast will motivate and inspire you to Turn Fitness into a way of life by creating an “I AM FIT ” identity, A powerful internal force that will drive all aspects of life.

It’s not about just being Fit - it’s about being Happy