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Family is like garlic mayonnaise. It's about the right balance and ingredients.

We talk about what a family can do for you, and no, we do not necessarily talk about the one you were born in. Finding people that help you grow in a save place, and be kind to each other. 

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

Music from Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP

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We explore what holding inclusive spaces can do for people who really need them. Where even work could be the last refuge of safety.

Everyone can do their bit to help, it doens't take anything much. That idea of ally ship is worth it's weight in gold.  

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

Music from Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP

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In this episode we explore how we can take positive emotions out of negative experiences. How can we transmutate things that effect us negatively, process them, deal with them, move on, and focus on the positive.

We all encounter all sorts of negative experiences, everyone deals with them in a different way, and we share what helps us to help move through them, and focus on positives. 

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

Music from Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP

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In our first episode we talk about how being true to yourself, and knowing yourself helps you attract people in your life that are good fits.

Working on yourself, and spending time developing your true self, being true and comfortable in yourself, is what will attract good fitting people in your life. 

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

Music from Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP

Send us a text

We're about to release our first season! Here's a little teaser of what to expect! 

Subscribe and follow us to help us launch into the podcast world! 

You can also find us on social media and get updated with the latest! 
https://twitter.com/gladyouexistpod/
https://www.instagram.com/imgladyouexistpodcast/
https://www.facebook.com/imgladyouexistpodcast/


Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP

You can find us wherever you listen to your favourite podcast, as well as on socials:

• BlueSky: @imgladyouexist.bsky.social
• Instagram: https://www.instagram.com/imgladyouexistpodcast/
• Facebook: https://www.facebook.com/imgladyouexistpodcast
• TikTok: @im.glad.you.exist

Music from Uppbeat
https://uppbeat.io/t/soundroll/tropicana
License code: NYOVUAKYTTPYUPBP