Today's episode is one that's close to my heart because it's about something I've struggled with – feeling invisible. I want to share my journey with you, from doubting myself to finally realizing that I deserve recognition. Let's talk about how I did it and how you can too.

Episode Highlights:

• My Journey: Doubts and Triumphs: So, picture this – I got nominated for an award, and my first reaction was, "Me? Are they sure?" But you know what? I ended up winning second place in my category. It was a rollercoaster of self-discovery and resilience, and I want to share every twist and turn with you.
• What I Noticed: Along the way, I couldn't help but notice how other women promoted themselves. Some were loud and proud, while others were more subtle. I took notes, learned a few tricks, and I'm ready to spill the beans.
• Beating Impostor Syndrome: Let's talk about impostor syndrome – that feeling of not being good enough. Yeah, I've been there too. But guess what? It's not a disease; it's just a moment of growth. I'll tell you how I stopped letting it hold me back, and how you can do the same.
• Our cultural and social nuances: I talked about all those messages that from very early age we get about how we should behave: humble, quiet and "lady like" that takes us to as adult feeling that we don't deserve talk about our successes

Actionable Insights:

1. You're Worth It: Seriously, you are. Whether you're up for an award or just trying to get noticed at work, remember that you deserve recognition. Don't let anyone – including yourself – tell you otherwise.
2. Be You, Be Bold: Self-promotion doesn't have to be sleazy. Find your own style and own it. Whether you're shouting from the rooftops or making subtle moves, just be authentically you.
3. Embrace the Journey: Feeling like an impostor is part of the journey, not the destination. Embrace it, learn from it, and keep moving forward. You've got this.

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

In today's episode, titled "From Corporate to Business Success," we explore the journey of our guest Payal Shah  as she shares her insights, challenges, and triumphs as an immigrant entrepreneur navigating the complexities of building businesses while balancing corporate careers and family responsibilities.

You will listening about

1. Payal reflects on her begginings from a humble background  and on the pivotal moments in her life that ignited her entrepreneurial journey. From her corporate experiences to personal passions, she shares how each experience shaped her entrepreneurial approach and fueled her desire to build her own business.
2. Balancing the demands of entrepreneurship, a corporate career, and family life can be overwhelming. Our guest shares her strategies for navigating this emotional rollercoaster, emphasizing the importance of self-care practices that promote resilience and well-being.
3.  But despite the challenges, Payal discovered unexpected benefits and silver linings along her entrepreneurial journey. From newfound skills to personal growth, she reflects on how these experiences enriched her life and propelled her towards fulfillment.
4. Drawing from her own journey, our guest offers valuable insights and advice for aspiring immigrant entrepreneurs. From overcoming fears of failure to seeking support networks, she shares practical tips for navigating the entrepreneurial landscape and embracing the journey with confidence.

Tune in to this insightful episode as we uncover the secrets to success and resilience in the world of entrepreneurship, from the perspective of an immigrant woman balancing work, business, and family.

ABOUT PAYAL:

Website: https://www.good4earth.co/
LinkedIn: https://www.linkedin.com/in/payalviralshah/
Instagram: @good4earthofficial

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

 In today's episode, we're delving into how understanding our personal style can profoundly impact our confidence and self-esteem. Joining us is Ximena Coskuner, a personal stylist and the owner of Ara accessories for women. Together, we'll uncover the psychological nuances of dressing well, aligning our clothing choices with our personal brand, and empowering women to feel confident in their appearance.

You will listenign about:

1. The Role of Personal Style in Confidence: Ximena shares insights into how personal style influences our confidence levels and contributes to overall self-esteem. Understanding our unique style, she argues, is key to unlocking a deeper sense of self-assurance.
2. Psychological Impact of Dressing Well: We explore the psychological effects of dressing well and accessorizing appropriately on our perception of success and how others perceive us in both professional and social settings. Ximena sheds light on how our outward appearance can shape internal beliefs and external impressions.
3. Aligning Clothing Choices with Personal Brand: Drawing from her experience, Ximena discusses how aligning clothing choices with our personal brand or professional image can enhance confidence and authority. She offers practical tips for creating a wardrobe that reflects our authentic selves.
4. Top Tips for Refining Style and Incorporating Accessories: Ximena shares her top five tips for women looking to refine their style and incorporate accessories to not only look successful but also feel confident in their appearance. From understanding body shape to experimenting with accessories, these actionable insights are sure to inspire listeners.

As we conclude this episode, we've learned that style isn't just about what we wear—it's about how we express ourselves and show up in the world. By understanding our personal style and embracing it authentically, we can cultivate confidence and unlock success in every aspect of our lives. Thank you for tuning in to I am Mantuana. Until next time, stay stylish and confident!

ABOUT XIMENA COSKUNER:

Website: https://www.araaccessories.co.uk/
Instagram: @araaccesories.uk  &  @arastyleswithxime

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

A very  enlightening episode of I am Mantuana, where we delve into the art of living with purpose and passion. Join us on a transformative journey as we explore the realms of fulfillment, flow, and creativity alongside the esteemed life coach, Margarita Giles-Martinez.

Episode Highlights:

1. The Quest for Fulfillment:
   • Imagine a world where fulfillment eludes many, leaving hearts yearning for more. Margarita Giles-Martinez guides us through the labyrinth of unfulfillment, shedding light on the common pitfalls that hinder our pursuit of happiness.
   • Feel the resonance as she unveils the underlying factors that often obstruct our path to fulfillment, offering profound insights to help navigate this intricate terrain.
2. Diving into Flow:
   • Picture moments of pure immersion, where time seems to stand still and creativity flows effortlessly. Margarita illuminates the path to unlocking the state of flow, where individuals can harness their creativity and potential.
   • She shares practical techniques to tap into this state more consistently, fostering a deeper connection with our creative selves.
3. Prioritizing Passion and Purpose:
   • In a world brimming with distractions and obligations, finding clarity amidst the chaos can be daunting. Margarita empowers us to prioritize our passions and values, guiding us towards a more purpose-driven existence.
   • Discover the transformative power of aligning our actions with our core values, as Margarita imparts invaluable wisdom on leading a life filled with intention and meaning.
4. Cultivating Daily Fulfillment:
   • Amidst the ebb and flow of life's challenges, Margarita offers practical strategies to cultivate a sense of fulfillment in our daily lives. From embracing gratitude to nurturing self-compassion, each insight serves for those navigating the murky waters of self-doubt.
   • Listen closely as she shares actionable steps to overcome obstacles and embrace the fullness of life, one moment at a time

Let Margarita's wisdom resonate within your soul, igniting a newfound sense of purpose and creativity. Thank you for joining us on this transformative journey.

And remember the keys to fulfillment, flow, and creativity lie within each of us, waiting to be unlocked and embraced.

ABOUT MARGARITA GILES-MARTINEZ:

 Linkedin: https://www.linkedin.com/in/margarita-giles-martinez-79624581/

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

Join us as we embark on a conversation with Juliana Perdomo about Embracing Mistakes on the Entrepreneurial Journey. You will get so much inspiration by listening how many times we need to fail to find the right path for us.

Episode Highlights:

1. The Catalyst of Change:
   • Picture a pivotal moment where the allure of corporate stability clashed with the call of entrepreneurship. Listen closely as Juliana Perdomo unravels the catalyst that propelled her from the comfort of the corporate world into the exhilarating unknown of entrepreneurship.
   • Feel the tension rise as she recounts the internal struggle and leap of faith that defined her transition.
2. Lessons from Setbacks:
   • Take a journey through the winding path of trial and error, where ideas blossomed, faltered, and evolved. Juliana shares candidly about the invaluable lessons gleaned from ventures that never quite reached their full potential.
   • Experience the resilience created in the fires of failure, shaping her into the savvy entrepreneur she is today.
3. Harmony Amidst Chaos:
   • Balancing the demands of entrepreneurship with the intricacies of family life is no small feat. Listen as Juliana unveils the strategies and insights that enabled her to cultivate harmony amidst the chaos.
   • Discover the delicate dance of prioritization and communication that sustains both her personal and professional worlds.
4. Overcoming Doubt:
   • Entrepreneurship is rife with moments of doubt and setbacks. Juliana shares her raw and unfiltered journey through the trenches of uncertainty, offering hope to those navigating similar challenges.
   • Tune in as she reveals the resilience and tenacity required to silence the siren call of quitting, leaving you inspired to persevere against all odds.

 Let Juliana's journey serve as a testament to the transformative power of embracing failure on the path to success.
Thank you for joining us on this enlightening exploration of the entrepreneurial landscape. Be sure to subscribe for more stories of resilience and triumph.
Remember, in the face of failure, we find the seeds of growth and innovation, propelling us ever forward on our journey of self-discovery and achievement.

ABOUT JULIANA PERDOMO:
Instagram: https://www.instagram.com/jmdeventslondon_/

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

Welcome back, dear listeners, to another captivating episode. Today, we embark on a journey of resilience, courage, and transformation. Prepare to be inspired as we explore the remarkable tale where one woman's decision to break free from toxicity led her to a life of thriving in a foreign land.

Episode Highlights:

1. Courageous Decision:
   • Picture this: a moment charged with emotion, where the weight of a toxic relationship became unbearable. Our guest Andrea lugo bravely recounts the pivotal decision to walk away and create a new path in a distant country.
   • Dive deep into the tumultuous emotions and heart-wrenching dilemmas that accompanied this life-altering choice.
2. Initial Challenges:
   • Imagine the uncertainty that shrouded the decision to uproot and relocate. Listen closely as our guest paints a vivid picture of the initial hurdles faced – the doubts, fears, and logistical nightmares that threatened to overshadow her decision
   • We Reflected on the uncertainty and fear that accompanied such a significant life change
3. Overcoming Obstacles:
   • Against all odds, Andrea found strength within herself to conquer the challenges of starting anew with limited resources, network, and familial support.
   • Journey alongside her as she unveils the ingenious strategies and hidden resources that paved the way for her triumphant emergence in a foreign land.
4. Professional Milestones:
   • Amidst the chaos of relocation, moments of triumph emerged – milestones marking her ascent as a professional woman in her newfound home.
   • Feel the pride radiate through the air as Andrea reminisces about these defining moments, each one a testament to her resilience and unwavering determination.
5. Paying It Forward:
   • Now, equipped with wisdom from her own journey, our guest extends a guiding hand to others traversing similar paths.
   • Listen intently as she imparts invaluable insights and hard-earned lessons, offering hope for those yearning to break free and rewrite their own narratives

This story will let you to  a reminder of the indomitable human spirit and its capacity to rise from the ashes.Thank you for joining us on this extraordinary trip from toxicity to triumph. Be sure to subscribe for more tales of empowerment and resilience.
Until next time, remember, the power to thrive lies within each of us, waiting to be unleashed.

ABOUT ANDREA LUGO:
Instagram: https://www.instagram.com/talenting.me/
Tik Tok: https://www.tiktok.com/@talenting.me

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

With this episode we explored the ins and outs of pursuing a healthcare career in the UK, especially for professionals coming from different countries. In today's episode, we have a special guest who is deeply involved in mentoring programs aimed at guiding healthcare professionals through the intricate process of moving to the UK and working within its healthcare system.

Episode Highlights:

1. Key Opportunities and Navigating the Application Process:
Leslie sheds light on the key opportunities available for healthcare professionals seeking to work in the UK. She provided invaluable insights into the application process, sharing tips on successfully navigating the complexities involved. What steps can aspiring professionals take to make their application stand out in a competitive market? The episode provides practical guidance for a smooth transition.

2. Current Demands and Trends in the Health Sector Job Market:
Understanding the demands and trends in the healthcare job market is crucial. Our guest shares valuable information about the current landscape, ensuring that listeners are well-informed about the areas where their skills are needed most. This section aims to empower healthcare professionals to make strategic decisions in their career pursuits.

3. Showcasing Skills and Qualifications:
Securing a job offer in a new country requires effective communication of skills and qualifications. Our guest provides advice on showcasing one's capabilities to prospective employers in the UK. Are there specific certifications or qualifications that can enhance a professional's chances? Listen in for practical tips to make a compelling case to potential employers.

4. Mental Preparation for Relocation:
Moving to a new country is a significant life change that goes beyond professional adjustments. Leslie delves into the mental aspects of preparation, offering advice on cultivating the right mindset and attitude for adapting to a new work environment, cultural nuances, and potentially a different healthcare system. This segment aims to equip healthcare professionals for a seamless transition.

5. Practical Tips for Relocation:
Organization and planning are key to a successful relocation. Our guest shares practical tips and strategies for streamlining the process of moving to the UK. From obtaining necessary documentation to settling into a new community, this section is a comprehensive guide to empower individuals throughout their journey.

Whether you're considering a move or just curious about the process, this episode provides a wealth of information for healthcare professionals seeking opportunities in the UK. A special thank you to our guest for their expertise and insights.

Thank you for joining us on I am Mantuana. Remember, every career journey is a unique adventure, and with the right guidance, your path to a healthcare career in the UK can be a fulfilling one.

Stay tuned for more inspiring conversations. Until next time!

ABOUT LESLIE VASQUEZ:

Website: https://latam.care/
Instagram: https://www.instagram.com/latam.care/
Email: [email protected]

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

Welcome to another episode of I am Mantuana, where we delve into the diverse experiences of motherhood. Today's episode is particularly special as we explore the topic of surrogacy – a journey filled with both challenges and joys. Our guest today has graciously shared her personal experience to shed light on the surrogacy process and the happiness that comes with being a mum.

Episode Highlights:

1. How the Journey Began:
Melissa opens up about the pivotal moment when she and her partner decided to pursue parenthood through surrogacy. What factors played a role in this decision, and how did they navigate the emotional landscape that comes with such a significant choice?

2. Navigating the Surrogacy Process:
The heart of the conversation revolves around the guest's journey throughout the surrogacy process. From the initial steps of finding a surrogate to the profound moment of welcoming their baby into the world, our guest shares the ups and downs, triumphs, and moments of vulnerability that shaped their path to parenthood.

3. Emotional Challenges and Triumphs:
Motherhood through surrogacy is a unique experience, often accompanied by emotional challenges. Melissa bravely discusses the hurdles she faced and how she overcame them. From bonding with the surrogate to managing expectations, this segment offers insights into the complex emotions involved in the surrogacy journey.

4. Shaping Motherhood Post-Surrogacy:
With their baby in their arms, our guest reflects on how the surrogacy experience has shaped her role as a mother. What lessons has she learned, and what advice does she have for other parents considering or going through a similar situation? This segment aims to inspire and offer support to those navigating the intricate path of surrogacy.

As we conclude this episode, our hope is to raise awareness about surrogacy as a valid and beautiful option for women and couples seeking parenthood. It's a story of resilience, love, and the unbreakable bond between a parent and their child. We extend our heartfelt gratitude to Melissa for sharing her intimate journey, and we encourage our listeners to continue the conversation and support one another in this unique and profound experience of motherhood.

Until next time, remember that every journey to motherhood is as unique as the individuals who embark upon it.

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

In this episode, we dive into the captivating journey of our guest, Erika Alvarez, as she share their remarkable transition from selling items in local flea markets to championing and promoting Mexican textiles crafted by indigenous communities on the global stage of high couture and designer fashion.

The Highlights:

1. Journey to Empowerment: Erika walks us through her personal journey, shedding light on the transition from MBA student to advocating for Mexican textiles on a global scale. Discover what inspired this transformation and the initial steps taken to connect with indigenous communities.
2. Building Bridges in Fashion: Creating a bridge between traditional craftsmanship and high fashion is a unique endeavor. Erika unravels the strategies and approaches employed to introduce Mexican textiles to high-profile designers and couturiers. Learn how cultural and business barriers were overcome in this inspiring narrative.
3. Sustainability and Social Responsibility: Erika emphasizes the importance of social responsibility in building a sustainable business. Gain insights into how individuals and businesses can contribute to the well-being of indigenous communities globally. Our guest shares specific practices and partnerships that make a positive impact.
4. Entrepreneurial Wisdom: For aspiring entrepreneurs looking to establish a sustainable business model that supports and promotes artisans from marginalized communities, Erika provides invaluable advice. Delve into the significance of storytelling, understanding the community, and maintaining authenticity. Learn how fair compensation and cultural respect contribute to long-term viability for both artisans and businesses.

This episode is a profound exploration of the transformative power of fashion, illustrating how it can empower and uplift indigenous communities while creating a positive impact on the global stage. Join us in this conversation with Erika as we celebrate the artisans of change who are weaving a tapestry of cultural richness into the fabric of high fashion.

ABOUT ERIKA ALVAREZ:

WEB: https://www.kouastudio.com/
INSTAGRAM: https://www.instagram.com/erialvarezz/

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/

In today's episode we explore the evolving experiences and fears of a mother with a neurodiverse son entering his teenage years. Here some of the highlights

1. Personal Journey:
   • Patricia  shares her personal journey as a mother raising a neurodiverse teen.
   • Reflects on the transition into understanding her son's unique needs during his teenage years.
2. Shifting Expectations:
   • Discusses how her expectations for her children changed over time.
   • From conventional measures of success (academic achievements, athletic prowess) to prioritizing her son's happiness, acceptance, and social well-being.
3. Facing Future Fears:
   • Expresses the resurgence of fears regarding her son's future prospects.
   • Explores concerns about his ability to secure employment, form relationships, and live independently.
   • Compares this fear to the initial shock of her son's diagnosis, highlighting ongoing uncertainties.
4. Advocating for Awareness:
   • Stresses the importance of raising awareness in a society where neurodiversity is often misunderstood.
   • Emphasizes that every child's journey is unique, but hopes her story can inspire others.
5. Message of Hope and Resilience:
   • Encourages mothers not to give up on their neurodiverse children.
   • Shares insights on navigating challenges while believing in the bright future they can create together.

Closing Words:

• As we conclude today's episode, remember that each journey with neurodiversity is different.
• Let's continue to advocate, support, and uplift each other, knowing that the future holds promise and potential for every individual.
• Thank you for tuning in. Until next time, remember, you are not alone in this journey.

Disclaimer:

• The views expressed in this episode are personal experiences of the host and may not represent everyone's journey with neurodiversity. Please consult professionals for personalized advice and support.

ABOUT PATRICIA MANLEY:
Website: https://www.la-mantuana.com/
Instagram: https://www.instagram.com/lamantuanauk/
Linkedin: https://www.linkedin.com/in/patricia-manley

Thank you for listening!!
Follow me in
Instagram @lamantuanauk
Or got o my website and say Hello https://www.la-mantuana.com/