Welcome to I am Max.

About this Episode:

Stay Focused: The Power of Present-Moment Attention | Wisdom from Marcus Aurelius and Beyond

In this episode, host Max Roeck delves into the words of Marcus Aurelius, emphasizing the importance of staying focused on the present moment and not getting overwhelmed by the bigger picture. By reflecting on past challenges and victories, Max explains how focusing on immediate details can help manage fear and stress. The episode concludes with philosophical insights and practical tips for maintaining a calm, present-focused mindset.

00:00 Introduction to the Present Moment

00:34 Reflecting on Past Challenges

01:05 The Power of Focusing on the Present

01:49 Practical Examples of Staying Present

02:16 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://bit.ly/ytE228

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

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Welcome to I am Max.

About this Episode:

Embrace Fate: Prepare, Act, and Transform Yourself | Daily Wisdom

In this episode, Max Roeck inspires listeners to embrace the concept of being prepared and active, regardless of what fate brings. He contrasts the great soul, who surrenders to fate, with the weak, who struggles against it. Max encourages focusing on personal growth and adaptation rather than wishing to change the world. Tune in for motivational insights, and engage by subscribing, sharing, and connecting with Max for deeper discussions and opportunities to be featured on the show.

00:00 Introduction and Theme

00:38 Embracing Fate and Preparedness

01:12 Max Roeck's Sign-Off and Engagement

01:37 Stay Connected and Keep Growing

Link to the YouTube Presentation: ⁠https://bit.ly/ytE227

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear

your feedback.

You can contact me via

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Welcome to I am Max.

About this Episode:

Offense vs. Defense: A Philosophical Insight

Join Max Roeck in this episode as he explores the contrasting philosophies of Fortune by Seneca and Machiavelli. Discover the implications of viewing fortune either as a relentless force to be battled or as something to be distanced from. Max delves into historical perspectives and their relevance today while challenging you to reflect on whether you live a life of endless ambition or disciplined resilience. Don't forget to subscribe, share, and connect with Max for more enriching discussions.

00:00 Introduction to Fortune and Strategy

00:21 Seneca and Machiavelli's Perspectives

01:08 Philosophical Insights on Fortune

02:30 Conclusion and Call to Action

Link to the YouTube Presentation: ⁠https://bit.ly/ytE226

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Power of Asking for Help: Embrace Your Own Hero's Journey

In today's episode, Max Roeck highlights the importance of seeking help when needed, using a quote from Marcus Aurelius to illustrate that asking for assistance is not a sign of weakness but a necessary part of fulfilling our duties. Max assures his audience that they are loved and encourages them to reach out for help without shame. He invites listeners to share their experiences on social media and stay connected for more insightful discussions. Tune in to embrace the empowering thought: You are your own hero.

00:00 Introduction: Embracing the Need for Help

00:30 The Reality of Human Helplessness

01:00 The Power of Asking for Help

01:12 Closing Thoughts and Call to Action 01:29 Stay Connected and Engaged

01:51 Final Words of Encouragement

Link to the YouTube Presentation: ⁠https://bit.ly/ytE225

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Power of Listening and Wisdom: Max Roeck's Insights

In today's episode, Max Roeck explores the importance of listening over speaking, emphasizing ancient wisdom from Hawkingonson Senno and Diogenes Loridios about managing expectations and preparing for all possible outcomes. Follow along as Max discusses how adopting these principles can lead to fewer surprises and better personal growth. Don't miss the actionable advice and thoughtful reflections presented in this engaging episode.

00:00 Introduction and Opening Quote

00:03 The Wisdom of Listening

00:35 Why the Wise Have Fewer Problems

00:45 Managing Expectations

00:58 Considering Best and Worst Case Scenarios

01:21 The Reverse Clause and Embracing Change

01:55 Conclusion and Final Thoughts

01:57 Outro and Call to Action

02:14 Engage with Max

02:40 Final Empowering Thought

Link to the YouTube Presentation: ⁠⁠https://bit.ly/ytE224

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Finding the Right Handle: Overcoming Addiction with a New Perspective

In this episode, host Max Roeck delves into the transformative power of perspective. Drawing on a memorable quote from Appetitus, Max discusses how every situation has two handles: one that makes it easy to manage, and one that makes it difficult. He shares the compelling story of journalist William Seabrook, who overcame debilitating alcoholism after committing himself to an asylum in 1933. By shifting his perspective, Seabrook was able to embrace recovery and find beauty in sobriety. Max encourages viewers to apply this wisdom to their own lives and reminds them that they too can choose a new, empowering handle for their challenges. Don't forget to subscribe for more insights and share your thoughts with Max on social media!

00:00 Introduction: The Two Handles of Every Event

00:58 William Seabrook's Struggle with Alcoholism

02:05 The Turning Point: Embracing a New Perspective

02:23 The Joy of Recovery

03:29 Conclusion and Call to Action

Link to the YouTube Presentation: ⁠https://bit.ly/IAMMAXYTE223

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Life is a Battlefield: Lessons from Daily Struggles

In this episode hosted by Max Roeck, the metaphor of life as a military campaign is explored. Max discusses how life involves constant battles on various fronts, demanding attributes like discipline, fortitude, courage, clear-headedness, and sacrifice. He also highlights negative traits like cowardice, rashness, and disorganization that can lead to failure. The episode emphasizes the importance of fighting for personal goals and becoming the person you aspire to be. Max encourages listeners to subscribe, share their experiences on social media, and connect for deeper discussions or guest opportunities.

00:00 Introduction: Life as a Battlefield

01:02 The Metaphor of War in Life

02:23 Attributes for Winning Life's Battles

02:56 Attributes That Lead to Defeat

03:34 Conclusion and Call to Action

Link to the YouTube Presentation: ⁠https://bit.ly/IAMMAXYTE222

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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tiktok: http://tiktok.com/@maxroeck 

facebook: ⁠http://fb.me/roeckmax

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

The Power of a Trained Mind: Adapt and Thrive

In this episode, Max Roeck explores the importance of cultivating a trained mind over relying on scripted responses. He emphasizes that true resilience comes from developing skills like creativity, self-confidence, and problem-solving, which prepare us to adapt to any situation. Max draws parallels with Stoic philosophy, encouraging viewers to focus on strategy rather than tactics and to be flexible rather than rigid. Tune in for insights on becoming your own hero by embracing adaptability and continuous growth.

00:00 Introduction: The Power of a Trained Mind

00:58 The Illusion of Preparedness

01:34 Stoic Resilience and Adaptability

02:27 Practical Application of Stoic Principles

02:50 Conclusion and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE221

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

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tiktok: http://tiktok.com/@maxroeck 

facebook: ⁠http://fb.me/roeckmax

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Stop Digging: Managing Anger and Grief Effectively

In this episode, Max Roeck discusses the importance of not worsening situations by reacting with anger or grief. Inspired by Marcus Aurelius' insights, Max emphasizes the significance of stopping our emotional reactions and planning a way out. He encourages listeners to avoid adding negativity to challenging circumstances. Max also invites the audience to subscribe, share on social media, and connect for deeper discussions or guest opportunities.

00:00 Introduction and Opening Thoughts

00:12 The Consequences of Anger and Grief

00:29 The First Rule of Holes

01:28 Stop Digging and Plan Your Way Out

02:01 Closing Remarks and Call to Action

Link to the YouTube Presentation: ⁠https://mr90.de/YTE220

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

tiktok: http://tiktok.com/@maxroeck 

facebook: ⁠http://fb.me/roeckmax

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telegram: https://t.me/maxroeck 

X: ⁠http://x.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

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If you liked the show share my podcast and leave a review.

Welcome to I am Max.

About this Episode:

Overcoming Challenges: Lessons from Marcus Aurelius

In this episode, we explore a quote from Marcus Aurelius that emphasizes the potential within each of us to achieve great things. We discuss two contrasting mindsets: one that views others' success with jealousy, and another that finds inspiration in the achievements of others. Discover how adopting a positive and non-zero-sum attitude can propel you toward success and steer you away from bitterness and despair.

00:00 Introduction and Motivation

00:34 The Two Types of People

01:07 Mindset and Attitude

Link to the YouTube Presentation: ⁠https://mr90.de/YTE219

Link to all Podcast Platforms: https://lnkfi.re/iammax

Stay in touch: Thanks for your time. I would love to hear your feedback.

You can contact me via

email: ⁠[email protected] 

instagram: ⁠http://instagram.com/maxroeck

pinterest: ⁠http://pinterest.com/maxroeck 

tiktok: http://tiktok.com/@maxroeck 

facebook: ⁠http://fb.me/roeckmax

fb messenger: https://m.me/roeckmax 

telegram: https://t.me/maxroeck 

X: ⁠http://x.com/roeckmax

LinkedIn: ⁠http://linkedin.com/in/maxroeck

⁠

If you liked the show share my podcast and leave a review.