In life we go through seasons. Sometimes its a spring (warm weather, harvest time, reap the rewards) and sometimes we go through a winter. (Cold, plants die, frost kicks in, illness) All these events will come into your life and the current Global situation is no different.

In this episode we look at how to keep and stay motivated when you get thrown that life curve ball. 

Please share this if you resonated with it.

I had a great chat with someone on Instagram, within one message we broke through a almost 20 year barrier. Listen in now!! 

In this episode we cover how to recognize what I call "points of resistance". Understanding this will aid you in following through on day to day tasks that will help you greatly install better disciplining in you life. 

In today's episode we chat with the incredible Jacinta, she has been through a phenomenal journey of growth and is now at that point to put her learning into action by helping others on grander scale. Listen in if your looking for motivation to make that change in your life, to fin your purpose, passion and right direction in life. 

In today's episode we speak to Aleigh who is a Pro WFF Sports Model (female bodybuilding) we cover a range of topics from the high and lows of competition, nutrition, phycological effects, corona adaption and the misconception of females becoming “manly” by using weight. This Is a great listen to anyone who may be interested to competing on stage.