Hi all! If you were unaware as to who is back, its me... yay! After a well needed month off I have made my return. Sooo, I cry in this episode?? so you can cry along with me if you'd like. I'm going to  keep this short, just remember to enjoy your days, love the people around you, and more importantly yourself. 

Thanks for listening, talk to your guys soon.

Social Medias: 

Twitter- @am_kayak

Instagram- iamokpodcast 

email- [email protected]  

Hello again everyone, 

Apologies for the lack of episodes (assuming that you all care), but I'm back so deal with it! In this episode I pretty much talk about it all. Brussels sprouts, being sick, finals, celebrities (Big Mountain), weddings, family time, and dogs. So what more do you all want from me, I just gave you everything you've asked for. Again, I apologize for being absent. I hope you all enjoy and keep listening, always reach out!

Social Medias: 

Instagram- iamokpodcast 

Twitter- @am_kayak

email- [email protected]

Hello everyone,  In today's episode we're talking about insecurities. Now come on, face it, we all have them. No matter big or how small they may be we all have these little shits stuck in our brain EVERYDAY!! It's annoying no doubt but its apart of us, that hopefully you all can learn to work with them by using positive reinforcement. So that is why I'm "challenging" you all to write out whatever insecurities you may have and look at them. Are any of them true? Whatever the case may be, looking at these little shits and deciding to work on them is beneficial. 

I hope anyone who is listening enjoys., Thank you.

Social Media: 

Twitter- @am_kayak

Instagram- iamokpodcast

email- [email protected]   

Hello everyone, we are back and finishing up our talk about dating. Although if I am being honest I'm going to talk about it more, deal with it. Dating is a big whirlwind for us all that are out there in the dating pool looking for the right match, but we all get through it eventually (fingers crossed). Remember ultimately we have to be able to know ourselves and have our own "thing" before dating, but who am I to tell you what to do.. although I am right. I hope you all enjoy and find who you are meant to be with, and if said person has a single brother send them my way! 

Also if you have any recommendations as for topics or anything don't be afraid to reach out!

Thank you all again for listening.

Social Media:

Twitter- @am_kayak

Instagram- iamokpodcast

email- [email protected]