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i am no longer self improving
Explore the end of the self-improvement era! Discover why optimizing sleep, routines, habits, and productivity isn't the solution to feeling numb and unfulfilled.
This episode delves into the limitations of self-improvement culture and how chronic optimization turns life into a project rather than an experience. Uncover the importance of shifting from improvement to cultivation, finding balance between ambition and groundedness, and the essence of growth without entitlement.
Read the substack article for more insights!
Check out the 2-hour freelancing crash course on YouTube.
0:00: Intro
1:45: The shift
4:25: Self-improvement vs cultivation
10:17: Entitlement and self-improvement
15:45: You are not God
17:35: What comes after self-improvement
1:45: The shift
4:25: Self-improvement vs cultivation
10:17: Entitlement and self-improvement
15:45: You are not God
17:35: What comes after self-improvement
#self-improvementculture #optimizationculture #personalgrowth #ambition #discipline #burnout #productivity #meaning #cultivationvsoptimization #self-helpcritique #nervoussystemregulation #fulfillment #identity #modernlife
See show notes: https://inlet.fm/denee/episodes/69894db97460f21ed47614c9
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Pretty Philosophical with Denée SeatonExplore the end of the self-improvement era! Discover why optimizing sleep, routines, habits, and productivity isn't the solution to feeling numb and unfulfilled.
This episode delves into the limitations of self-improvement culture and how chronic optimization turns life into a project rather than an experience. Uncover the importance of shifting from improvement to cultivation, finding balance between ambition and groundedness, and the essence of growth without entitlement.
Read the substack article for more insights!
Check out the 2-hour freelancing crash course on YouTube.
0:00: Intro
1:45: The shift
4:25: Self-improvement vs cultivation
10:17: Entitlement and self-improvement
15:45: You are not God
17:35: What comes after self-improvement
1:45: The shift
4:25: Self-improvement vs cultivation
10:17: Entitlement and self-improvement
15:45: You are not God
17:35: What comes after self-improvement
#self-improvementculture #optimizationculture #personalgrowth #ambition #discipline #burnout #productivity #meaning #cultivationvsoptimization #self-helpcritique #nervoussystemregulation #fulfillment #identity #modernlife
See show notes: https://inlet.fm/denee/episodes/69894db97460f21ed47614c9
Learn more about your ad choices. Visit podcastchoices.com/adchoices