This week on the Just Believe Podcast, Herbie Mack celebrates four years of sobriety. He shares his struggle with alcohol and shares tips that helped him along his journey to sobriety. Alcohol reduces inhibitions and affects decision-making, making decisions while drinking that we would not usually make sober. 71.4% of alcohol-related deaths occur in men. Excessive drinking kills 3,504 Americans under 21 each year; 77.5% are male. 34.7% of people who die from alcohol are between 50 and 64 years old. Please drink responsibly. 

Website Hbmack.net

Follow me on Instagram @HBMACK

Add me on Facebook Herbie Mack Suicide Prevention Speaker

Resources👇🏽👇🏽👇🏽

National Suicide Prevention Lifeline Hours:

Available 24 hours.

Languages: English, Spanish.

800-273-8255

In a crisis?

Text HOME to 741741 to connect with a Crisis Counselor

Free 24/7 support at your fingertips

US and Canada: text 741741

UK: text 85258 | Ireland: text 50808

National Domestic Violence Support Hotline

1-800-799-7233

National Sexual Assault Hotline

1-800-656-4673

National Human Trafficking Hotline

1-888-373-7888

Text the word 'Help' to 233-733

The Trevor Lifeline for LGBTQ Youth:

Call 1-866-488-7386

The Trans Lifeline:

Call 1-877-565-8860