I Am Renee Roberts

I Am Renee Roberts

By Renée RobertsSociety & Culture
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I Am Renee Roberts episodes

  • Episode 39: Heal Forward PT 2
    Healing forward requires intentionality, willingness, and work! In this episode, Coach Renée goes beyond the exploration of pain and provides listeners with tools to gain advantage over their pain and heal forward. Join her as she provokes emotional wholeness through practical tools and insight.
    FOLLOW ME on Facebook & Instagram: @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    20 min
  • Episode 38: Heal Forward
    Emotional pain does not expire without intentional processing...it requires work! In this episode, Coach Renée explores pain and the emotional damages it causes. She shines light on the importance of moving from an apology to wholeness. Understanding the progressive nature of healing is key in this wholeness. Join her as she shares more!
    FOLLOW ME on Facebook & Instagram: @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    21 min
  • Episode 37: The Why’s & How’s of Settling PT3
    In this final part of this hot topic, Coach Renée and her guest Christine Altidor wrap up the discussion with tips on HOW to recognize and change the trajectory of your relationships from settling to healthy! Share with a friend!
    FOLLOW ME on Facebook & Instagram: @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    NEED A THERAPIST?:
    Christine Altidor
    www.nofiltertherapy.com
    Instagram: @nofiltertherapy_
    23 min
  • Episode 36: The Why’s & How’s of Settling PT2
    Coach Renée and her guest Christine Altidor continues the conversation by diving deeper into the contemplations of dissatisfied and unreciprocated relationships. The topic of sex also emerges in this raw episode! Tap PLAY! Let's go!
    FOLLOW ME on Facebook & Instagram: @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    NEED A THERAPIST?:
    Christine Altidor
    www.nofiltertherapy.com
    Instagram: @nofiltertherapy_
    23 min
  • Episode 35: The Why’s & How’s of Settling
    Feeling like the relationships you're in are not benefitting you? Questioning why you're settling for less than you deserve? Coach Renée and her guest Christine Altidor dive into these contemplations in this passionate episode. Prepare to be empowered with tools to WIN!
    FOLLOW ME on Facebook & Instagram: @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    NEED A THERAPIST?:
    Christine Altidor
    www.nofiltertherapy.com
    Instagram: @nofiltertherapy_
    23 min
  • Episode 34: I’m Not Ok...And No One Knows PT2
    This episode continues the encouragement and empowerment...reminding us of the value of our feelings. Coach Renée continues to go beneath the surface and targets our soul!
    EPISODE NOTES:
    ENHANCE your inner healing TODAY by freeing your emotions.
    Stop and BREATH!
    Start by creating a safe space with someone you trust.
    Be honest with yourself and others.
    Speak your truth...your feelings (don't allow the issue to overshadow what you feel).
    FIGHT to create a bond of unity between your what you feel and what you do.
    Be mindful of your moments. Sit with your feelings. Fully experience and understand them. Accept them. Acknowledge them. Awareness is key. -why does that hurt or make me angry? -why does that push my buttons? - why does that irritate me?
    Be willing to go beyond and seek therapy for those deeper issues you can't seem to overcome.
    FOLLOW: Facebook & Instagram @iamreneeroberts
    BOOK A SESSION: www.iamreneeroberts.com
    24 min
  • Episode 33: I’m NOT Ok...And No One Knows
    This episode comes filled with encouragement and empowerment...reminding us of the value of our feelings. Coach Renée goes beneath the surface and targets our soul in this riveting episode.
    FOLLOW: Facebook & Instagram @iamreneeroberts
    BOOK A SESSION: www.iamreneeroberts.com
    23 min
  • Episode 32: The Self-Discovery Journey PT 2
    Coach Renée comes out SWINGING AGAIN in this passionate episode about self-discovery. She continues this exploration by offering more tools and providing a simple guide to answering "who am I?" Whether you're on your journey and looking to begin, this episode will help ignite your path.
    FOLLOW: Facebook & Instagram @iamreneeroberts
    BOOK A SESSION: www.iamreneeroberts.com
    HAVE A QUESTION/COMMENT?: [email protected]
    20 min
  • Episode 31: The Self-Discovery Journey
    Coach Renée comes out SWINGING in this passionate episode about self-discovery. She offers tools and provides a simple guide to answering "who am I?" Whether you're on your journey and looking to begin, this episode will help ignite your path.
    FOLLOW: Facebook & Instagram @iamreneeroberts
    BOOK A SESSION: www.iamreneeroberts.com
    HAVE A QUESTION/COMMENT?: [email protected]
    23 min
  • Episode 30: It’s Time To Let Go And Move On!
    Coach Renée challenges is with the why's, what's, and how's when it comes to letting go of the old and embracing the new. Let this episode free you from past bondages that have hindered your forward progress. New year deserves a New YOU! Let's go!
    FOLLOW: FaceBook & Instagram: @iamreneeroberts
    BOOK A SESSION: www.iamreneeroberts.com
    22 min

About I Am Renee Roberts

From the publisher's feed

Coach Renee provides therapeutic strategies and tools to assist listeners in various life issues. This podcast is a weekly personal coaching session designed to help people in Self-Discovery, Healing & Overall Life Progress.