I Am Renee Roberts

I Am Renee Roberts

By Renée RobertsSociety & Culture
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I Am Renee Roberts episodes

  • Episode 99: Breaking the Cycle of Emotional Eating
    It's important to understand that we don't always eat just to satisfy our growling bellies that are alerting us of hunger. If we are honest, we can acknowledge that we sometimes turn to food for comfort, stress relief, or even to reward ourselves. This FAM, is emotional eating. Listen in as Coach Renée provides strategies to break this self-sabotaging cycle!
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    29 min
  • Episode 98: Why Are You Neglecting You?
    Did you know that people who neglect themselves often decline or refuse help from others? Unfortunately, in many cases these people do not feel that they need help. In this episode, Coach Renée explores what self-neglect looks like and how to deal with it. Listen in and see if you can find yourself.
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    20 min
  • Episode 97: Why Do I Self-Sabotage?
    In this explosive episode, Coach Renée addresses the common causes of self-sabotaging behaviors in addition to how to STOP those behaviors.
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    20 min
  • Episode 96: Identifying Self-Sabotaging Behaviors
    Self-sabotage is when we behave or think in ways that will harm our development or success. Most times these behaviors and thinking patterns are unconscious, routine, and involuntary. In this episode, Coach Renée helps listeners become more aware of the sabotaging behaviors that interfere with their forward progress.
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    23 min
  • Episode 95: HURT People RUIN Relationships
    Without healthy emotional processing, we will remain hurt & emotionally injured. And as long as we are HURT, we run the high risk of ruining every relationship we encounter. Listen and embrace the TRUTH about the behaviors YOU contribute to this ruining.
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    22 min
  • Episode 94: More Responding, Less Reacting
    In this episode Coach Renée challenges our perspective of the 2022 Oscars fiasco between Will Smith and Chris Rock. She empowers us with the importance of learning to respond instead of reacting in heated situations.
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    24 min
  • Episode 93: GET UP and Try Again!
    In this episode Coach Renée provides strategies that promote forward progress when you have failed. Listen in as she uses passionate encouragement to drive you to get up and try again!
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    19 min
  • Episode 92: Strategies for YOU as You Heal
    In this episode Coach Renée provides strategies for SELF during the journey of healing. Every strategy has been well researched and thought out to touch the areas of your soul that needs uplifting during your healing journey.
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    24 min
  • Episode 91: Why Do I Need To Emotionally Heal
    In this episode I want to address an all-too-familiar question that I hear…WHY DO I NEED TO EMOTIONALLY HEAL?
    When I hear this question, I automatically know that the individual is either in denial, oblivious to, or ignoring their emotional condition.
    So, my heart's desire is to empower every listener…regardless of whether you feel you need emotional healing or not
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    21 min
  • Episode 90: Sexual Abuse & Mental Health
    In this episode, Coach Renée uncovers the covert effects that sexual abuse can have on our mental, emotional, & psychological states.
    Listen in and let the healing continue!
    FOLLOW Coach Renée on FB & IG:
    @iamreneeroberts
    NEED A LIFE COACH?: www.iamreneeroberts.com
    23 min

About I Am Renee Roberts

From the publisher's feed

Coach Renee provides therapeutic strategies and tools to assist listeners in various life issues. This podcast is a weekly personal coaching session designed to help people in Self-Discovery, Healing & Overall Life Progress.