<a target="_blank" href="https://www.buzzsprout.com/1053865/fan_mail/new">Send us Fan Mail</a>In this episode I am discussing how I am learning to use this word more often. It can be tough as times but saying "no" is essential to being in a healthy physical and mental state. <a rel="payment" href="https://buymeacoffee.com/removingthecape">Support the show</a><a href='https://www.removingthecape.com'>Get Your Superhero Merch</a> <a href='https://www.instagram.com/removingthecape'>Follow us on Instagram</a> <a href='https://www.facebook.com/removingthecape'>Follow us on Facebook</a>

Send us Fan Mail In this episode I am discussing how I am learning to use this word more often. It can be tough as times but saying "no" is essential to being in a healthy physical and mental state. Support the show Get Your Superhero Merch Follow us on Instagram Follow us on Facebook

<a href="https://www.buzzsprout.com/1053865/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>In this episode I am discussing how I am learning to use this word more often. It can be tough as times but saying "no" is essential to being in a healthy physical and mental state.&nbsp;<a href="https://buymeacoffee.com/removingthecape" rel="noopener noreferrer">Support the show</a><a href="https://www.removingthecape.com" rel="noopener noreferrer">Get Your Superhero Merch</a> <a href="https://www.instagram.com/removingthecape" rel="noopener noreferrer">Follow us on Instagram</a> <a href="https://www.facebook.com/removingthecape" rel="noopener noreferrer">Follow us on Facebook</a>

I am Saying NO

Welcome to the place where we explore the various titles, hats or masks we wear in our daily lives. We call them our "superhero capes." This is a safe space and we temporarily remove them for a moment of inspiration, relaxation and motivation. All superheroes are invited! | New Episodes every Thursday

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I am Saying NO

I am Saying NO