Episode 15: Planning for Peace of Mind – with David Stern

In this episode of the I AM Self-ish podcast, host Will Wright sits down with estate planning attorney David Stern to demystify the often-overwhelming world of wills, trusts, and estate planning. Whether you’re building wealth, raising a family, or simply wanting to prepare for the future, this conversation brings clarity and peace of mind to a topic many tend to avoid.

David shares the key differences between wills and trusts, when and why you might need each, and why estate planning is essential for everyone—regardless of wealth. They explore common mistakes, such as failing to update beneficiaries after life events like divorce, and the emotional challenges people face when planning for the inevitable.

Through real-life stories from his legal practice, David helps listeners understand that estate planning isn’t about death—it’s about protecting life and ensuring financial security, family protection, and generational wealth.

About David Stern:

David Stern is a partner at Mathey & Stern Attorneys at Law, where he specializes in trusts, estates, and asset protection. With a diverse professional background in real estate, finance, and law, David brings a well-rounded perspective to estate planning. He earned his B.A. in music from Vassar College and his law degree from New York Law School. When he's not helping clients secure their family’s future, David enjoys records, board games, whiskey, and quiet evenings at home with his wife Virginia and their cat Cedi.

Connect with David Stern:

🌐 Website: www.matheyandstern.com

📧 Email: [email protected]🔗 LinkedIn: Mathey & Stern

🎵 Personal Favorites: The Living Years by Mike + The Mechanics | Rain Man, Annie

Connect with Host Will Wright:

📧 Email: [email protected]

📸 Instagram: @coreremastered

🌍 Website: www.coreremastered.com

If you’ve been putting off estate planning, this episode will help you see it differently: not as a burden, but as a gift of clarity and care for your loved ones. 🎙🔐

Episode 14: Two Coaches, One Passion – with Mike Calce

In this episode of the I AM Self-ish podcast, host Will Wright shares the mic with fellow coach and First Responder Mike Calce for a powerful conversation about the transformative power of coaching. With nearly 20 years in the service field, Mike opens up about the toll that career took on his mental and emotional well-being—and how discovering coaching changed his life.

Together, Will and Mike explore the misconceptions around coaching, the power of choice, and how personal transformation begins from within. They discuss the importance of habits, mindset, and self-care, and how showing up for others starts with showing up for yourself.

The conversation is honest, energizing, and rooted in a shared mission: to inspire purpose-driven growth, create space for healing, and help others connect to their power. The episode wraps with fun hypotheticals that reveal their unique coaching styles and philosophies—proving that while their paths may differ, their passion is the same.

Takeaways:

Coaching isn’t about fixing—it’s about activating what’s already within.

Choice is the first step toward transformation.

Self-care is not optional—especially for those who lead and serve.

Building meaningful connections is at the heart of coaching.

Habits shape mindset, and mindset shapes everything.About Mike Calce: Mike Calce is a First Responder turned Coach, and the founder of The Coach Solution, a platform and podcast dedicated to empowering Purpose Driven Coaches.

After experiencing the heavy emotional toll of frontline service, Mike leaned into personal development to heal, grow, and ultimately help others do the same. Through The Coach Solution, he’s building a global community of life-changers—coaches who are driven by purpose, impact, and connection.

Connect with Mike Calce + The Coach Solution:🌐 Website: www.thecoachsolution.com (under construction)

📘 LinkedIn: The Coach Solution (Page) | Mike Calce (Profile)

📺 YouTube: @thecoachsolution

Connect with Host Will Wright:

📧 Email: [email protected]

📸 Instagram: @coreremastered

🌍 Website: www.coreremastered.com

Episode 13: Embracing Your Power – with Soji James

In this episode of the I AM Self-ish podcast, host Will Wright dives into a powerful and heartfelt conversation with Soji James, a strength and mindfulness coach, about the lifelong journey of self-discovery, the courage to be vulnerable, and the deeper difference between intentionsand goals.

Soji shares how personal experiences, including his own transformation from an overweight kid to a college athlete and coach, helped him reshape his narrative and embrace his power. They explore the lasting impact of the pandemic on personal growth, and how that period sparked deeper reflection, balance, and clarity.

At the core of their discussion is the belief that vulnerabilityis strength, and that true progress comes not from perfection but from being honest with us. Through storytelling, mentorship, and community, Soji empowers others to write their own life story—one grounded in intention, truth, and purpose.

About Soji James

Soji James is a strength and mindfulness coach helping people move better, get stronger, and build a healthier relationship with food and fitness—without the quick-fix B.S. A former overweight kid turned athlete, Soji has coached everyone from busy parents to high-performing athletes for over a decade.

He’s also the creator of The Metta Club, a mindfulness community designed to build inner peace, self-awareness, and resilience through meditation. Soji’s mission is to help people build bodies they love, minds that serve them, and lives they’re proud of.

Free Resources from Soji

🧘🏾‍♂️ Mindfulness Made Simple: Download Here🍽Skills Over Diets: Download Here

Connect with Soji James:

Website: sojijames.comInstagram: @soji.james1TikTok: @soji.james1

Connect with Host Will Wright

Email: [email protected]: @coreremasteredWebsite: www.coreremastered.com

This episode is a call to reclaim your story, lean into your truth, and embrace your power—wherever you are in your journey. 🎙🔥

Episode 12: From Chaos to Clarity – with Candice Ramsey

In this episode of the I AM Self-ish podcast, host Will Wright sits down with Candice Ramsey, founder of Mahogany Coaching and Consulting, to discuss the journey from chaos to clarity in mental health, personal growth, and empowerment. Candice shares her insights on understanding behaviors, the misconceptions surrounding coaching, and how self-awareness is the foundation of wellness.

They dive deep into the role of emotional intelligence, the importance of buy-in for transformation, and how coaching is an art, not a science. Candice also shares personal experiences of navigating challenges, the significance of community in personal development, and the power of embracing one’s unique strengths. The episode wraps up with a fun hypothetical segment, offering personal reflections and insight into self-discovery.

• Self-awareness is the foundation of personal and professional growth.
• Coaching is an art, not a science—every journey is unique.
• Emotional intelligence is key to navigating challenges and relationships.
• Transformation is liberating when we embrace our natural strengths.
• Personal development requires community, support, and self-investment.
• 
  

Candice Ramsey is a certified professional coach, licensed marriage and family therapist, and founder of Mahogany Coaching and Consulting LLC. With over 15 years of experience in talent and organizational development, she has helped hundreds of leaders step into their full potential. She specializes in Enneagram, Myers-Briggs, and Emotional Intelligence assessments, guiding women to break free from self-limiting patterns and embrace their strengths.

Candice is also a Reiki master practitioner, sound healer, and meditation teacher. While these practices were once reserved for her close circle, she is now expanding her offerings to help others integrate holistic wellness into their personal growth journeys.

📌 Get 50% off an Enneagram Assessment and Debrief using code IASLISTENER50
🔗 Redeem here: Enneagram Offer
⏳ Offer expires April 30, 2025, at midnight!

Takeaways:About Candice Ramsey:Special Offer for I AM Self-ish Listeners!

Connect with Candice Ramsey:

🌐 Website: mahoganycc.com📸 Instagram: @mahogany_cc📘 Facebook: Candice Ramsey

Connect with Host Will Wright:

📧 Email: [email protected]📸 Instagram: @coreremastered🌍 Website: www.coreremastered.com

This episode is packed with insights on self-care, coaching, mental health, and empowerment. Whether you're navigating personal growth or looking for clarity in your life, this conversation will leave you feeling inspired and ready to take action! 🎙💡

Episode 11: Living Your Truth – with Lovelie Tejada

In this episode of the I AM Self-ish podcast, host William Wright engages in a powerful conversation with Lovelie Tejada, a dedicated advocate and leader in immigrant rights. Together, they dive into the importance of living authentically, advocacy, and representation. Lovelie shares her journey of advocating for immigrant rights, the challenges of navigating the political landscape, and the barriers people face in living their truth.

They discuss the role of community support and collective action in fostering change, and Lovelie highlights the importance of self-discovery and the empowerment that comes from embracing one's authenticity. They also explore how influential figures have shaped their paths, both personally and professionally. The episode concludes with a fun and insightful dinner party draft, where William and Lovelie discuss the inspiring figures who have influenced their work and lives.

About Lovelie Tejada:

Lovelie Tejada is the Chief of Staff at the New York Immigration Coalition (NYIC), where she plays a pivotal role in executing key initiatives, guiding strategic vision, and coordinating interdepartmental projects. Most recently, she was the Director of Community Engagement, overseeing outreach efforts in New York City and Western New York.

Previously, Lovelie served as Congresswoman Yvette Clarke's Director of Outreach, where she helped integrate the voices of residents into policy priorities. Her career has been centered around empowering marginalized communities and advocating for social justice. She holds a BA in Political Science and Film Studies from Trinity College.

🔗 Connect with Lovelie Tejada:🌐 LinkedIn: Lovelie Tejada

📚 Book: Black Boy on Goodreads

“If you have come here to help me, you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.” — Lilla Watson

Resources Mentioned:

Connect with Host William Wright:

📧 Email: [email protected]📸 Instagram: @coreremastered🌍 Website: www.coreremastered.com

This episode is a thought-provoking discussion on authenticity, advocacy, empowerment, and the role of community in social justice. Tune in for a deeper understanding of what it means to live your truth and make a real impact! 🎙💡

Episode 10: Creating Meaningful Careers – with Michael Trugman

In this episode of the I AM Self-ish podcast, host Will Wright sits down with Mike Trugman, a Professional Life and Career Coach, to explore the journey of creating a meaningful career. They discuss transitioning from traditional careers to coaching, the importance of finding purpose and joy in work, and how societal constructs influence personal fulfillment.

Mike shares his insights on self-reflection, emotional intelligence, and understanding one’s wants, needs, and desires. They also examine the concept of profit beyond money, redefining success in ways that align with personal values. The conversation takes a fun turn with a hypothetical Avengers segment, emphasizing the importance of recognizing both superpowers and humanity in oneself.

About Mike Trugman:

Mike Trugman is a Professional Life and Career Coach who helps clients move from fear to thriving with purpose, passion, and fulfillment. He is the host of Mike’s Search for Meaning, a top 3% podcast dedicated to mastering what it means to be human.

Before transitioning into coaching, Mike spent over 10 years in public accounting, focusing on financial services, hedge funds, and private equity clients. His own personal journey—from fearful and hesitant to confident and thriving—fuels his passion for helping others achieve beyond their wildest dreams.

Mike lives in the greater New York City area with his wife and son. He enjoys reading, learning, cooking, spending time outdoors, and watching the Knicks and Jets—despite their struggles!

Connect with Mike Trugman:Podcast: Mike’s Search for MeaningLinkedIn: Michael TrugmanInstagram: @mike.trugmanWebsite: www.miketrugman.com

Connect with Host Will Wright:

Email: [email protected]: @coreremasteredWebsite: www.coreremastered.com

Episode 9: Breaking the Myths – with Dr. Tom Oddo

In this episode of theI AM Self-ish podcast, host Will Wright engages in an eye-opening discussion with Dr. Tom Oddo, a chiropractor who takes a holistic approach to health and wellness. They challenge common misconceptions about chiropractic care, explore why movement is more important than static positions, and debunk the myth of the standing desk.

Dr. Oddo shares a powerful perspective on health and longevity as skills that individuals can develop, rather than something solely dependent on healthcare interventions. The conversation highlights the need for self-care and empowerment in managing one’s health, emphasizing that small, sustainable actions can have a long-term impact.

One of Dr. Oddo’s favorite insights? “The best diet is the one you’ll follow, and the best exercise is the one you’ll do.” — Stan Efferding. This principle applies to all aspects of health, reinforcing the idea that consistency and enjoyment are key.

If you’ve ever wondered how to integrate movement into your daily life, whether chiropractic care is right for you, or how to take control of your own health journey, this episode is packed with valuable takeaways.

Connect with Dr. Tom Oddo:

Website:City Integrative Rehabilitation

LinkedIn:Dr. Tom Oddo

Medium:Authority Magazine Feature

Book Mentioned:The Myth of the Standing Desk

Media Mentions & Features:Press Highlights

Connect with the Host, Will Wright:

Email:[email protected]

Instagram:@coreremastered

Website:www.coreremastered.com

Episode 8: Parenting with Calm and Confidence – with Michelle Tovar

In this episode of theI AM Self-ish podcast, host Will Wright sits down with parenting coach Michelle Tovar to explore the journey of raising children with calm and confidence. Michelle shares her transition from being a Montessori teacher to a parent coach and dives into the emotional challenges parents face, from navigating grief to maintaining trust and communication in family dynamics.

Michelle believes that parenting with confidence starts with self-awareness and emotional regulation. She highlights the importance of trust and communication in strengthening family bonds and explains why repairing relationships with children is more important than avoiding mistakes. The discussion also touches on how grief, stress, and daily challenges can impact parenting, but support and mindset shifts can make a difference.

Michelle emphasizes that self-care is not selfish—it’s necessary for parents to show up fully for their kids. She also introduces Montessori principles, which encourage independence, respect, and intentional parenting. Through her coaching, she helps parents see new perspectives, making it easier to create a home filled with more joy and ease.

Debunking common misconceptions about parenting coaching, Michelle explains why having the right support system is a game-changer and why, as the saying goes, it truly takes a village to raise kids.

If you're feeling overwhelmed as a parent and want to lead your family with more ease, this episode is packed with insights to help you reconnect with your values, reduce stress, and build a supportive, thriving home environment.

Connect with Michelle Tovar:

Website:Book a free discovery call

Instagram:@parentlifecoach

Facebook:The Parent Life Coach

LinkedIn:Michelle Tovar

Connect with the Host, Will Wright:

Email:[email protected]

Instagram:@coreremastered

Website:www.coreremastered.com

Episode 7: Visioning Your True Path – with Kara Flinn

In this episode of theI AM Self-ish podcast, host Will Wright sits down with well-being practitioner Kara Flinn to explore the power of visioning—a practice that helps individuals align with their deepest desires and create a fulfilling life. Kara shares how visioning is more than just setting goals; it’s about tuning into your heart, understanding your true self, and setting intentions that guide you toward balance and purpose.

Kara’s approach to well-being blends ancient practices like Yoga, Primordial Sound Meditation, and Ayurvedic Lifestyle into modern life. With over 20 years in the healthcare field, she now dedicates her work to supporting healthcare providers, early career professionals, and working parents in managing stress, building resilience, and staying grounded.

Throughout the conversation, Kara and Will discuss the differences between visioning and resolutions, the role of authenticity in personal growth, and the power of trusting your own journey. Whether you’re feeling stuck or looking for a deeper sense of clarity, this episode will inspire you to embrace your true self and take intentional steps toward your vision.

Connect with Kara Flinn

Website:heronwellbeing.com (Check out her free guided meditations!)

Instagram:@karafragasqi |@awakenlifestyl

Email:[email protected]

Connect with the Host, Will Wright:

Email:[email protected]

Instagram:@coreremastered

Website:www.coreremastered.com

Building Dreams, One Home at a Time – with Bleranda Spahiu

In this episode of the I Am Self-ish podcast, host Will Wright sits down with real estate agent Bleranda Spahiu to discuss her unexpected journey from Financial Tech to real estate.

Bleranda shares how her passion for helping people find their perfect home developed over time and how she built a thriving career in the competitive Northern New Jersey market.

They explore the evolving concept of home post-pandemic, with buyers prioritizing more space and amenities. Bleranda breaks down common misconceptions about real estate agents, the importance of honesty in client relationships, and the biggest challenges she faces in the industry. She also offers valuable advice for new agents, emphasizing the power of networking, social media visibility, and continuously learning to stay ahead in the game.

Connect with Bleranda:

• Website: barrealtygroupnj.com
• Instagram: @barrealtygroupnj_
• Facebook: Bleranda Spahiu
• 
  

Connect with the Host, Will Wright:

• Email: [email protected]
• Instagram: @coreremastered
• Website: www.coreremastered.com