<p>Guided Meditation Through the Doorway of “I Am” <br>Join Helen for a transformative guided meditation exploring the essence of non-duality, presence, and the deep recognition of “I Am.” This session includes a full Satsang, followed by viewers questions on meditation, contemplation, and spiritual inquiry.</p>

Guided Meditation Through the Doorway of “I Am” Join Helen for a transformative guided meditation exploring the essence of non-duality, presence, and the deep recognition of “I Am.” This session includes a full Satsang, followed by viewers questions on meditation, contemplation, and spiritual inquiry.

I Am That

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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I Am That

I Am That

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